ONE Fitness and Wellness

Noelle knows firsthand that putting You First can be challenging. ONE is here to help you in your fitness wellness journey, so you receive the support guidance you need to live a healthier life. ONE offers group fitness classes, nutrition education support, as well as workshops with a variety of topics, including meditation. There are options for people new to or returning to fitness. ONE offers minutes class options. Are you experienced in fitness but looking for the benefits of small group training, with a certified instructor ONEs programs are adaptable for most fitness levels, men women from adolescence on up. Come check us out You will not be disappointed.

Rated 4.9 out of 5, (17 Google reviews)

Are you curious about ONE Fitness and Wellness? This fitness chain is a popular choice among consumers, as its located in Glens Falls, NY, United States. Even if you are skinny or fat, you can go to ONE Fitness and Wellness location in the area. Located in , this ONE Fitness and Wellness is open six or seven days a week and you can check ONE Fitness and Wellness working hours from our operational hour table. ONE Fitness and Wellness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. ONE Fitness and Wellness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining ONE Fitness and Wellness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a ONE Fitness and Wellness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all ONE Fitness and Wellness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (518) 615-4716 for schedules, and decide which time is best for you.


13 Reviews
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Gwen Dickinson

3 years ago

5.0

One is a supportive environment with classes for all levels. The classes a fun and challenging. There is always something new to try. Everyone is friendly and encouraging.

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Melissa Blackbird

4 years ago

5.0

Excellent place to workout. They have a great starter package to get healthy. Very friendly, Inviting, and motivating. All shapes and sizes are welcome. They have classes for all.

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Brian Rollo

3 years ago

5.0

ONE is the best fitness center in the Queensbury region. Niki, Noelle and the whole team care about their clients and deliver results. The most welcoming place to get fit and have fun.

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Lauren Hull

3 years ago

5.0

I love going to One Fitness and Wellness. Nicole and Noelle have done an amazing job creating a warm and encouraging environment. I find myself smiling often through the classes even though every muscle is screaming.

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Kristiana Daily

3 years ago

5.0

So happy to have stepped into ONE After a few years off from strength training, and not knowing where to start again, ONE has been the place for me to get stronger in a supportive environment. An awesome, super friendly team of instructors who are here to help you at any stage of fitness.

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Laura Smith

2 years ago

5.0

Incredible variety of classes offered both mornings, evenings and weekends Every class is led by motivating instructors and the room is filled with like minded individuals cheering and supporting each other to meet their goals. I love this place

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Mel H

3 years ago

5.0

I was a guest of someone who won a free month unlimited membership and I went to a variety of classes during that time. There is something there that fits your workout style. But you will venture out of your comfort zone I am sure of it More

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Karla dubrule

3 years ago

5.0

Best place to workout from beginner to advanced. They offer all kinds of classes. The owners, and instructors are the kindest caring people. Small groups so you get more from the classes. I cant say enough good things about this gym.

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Roxanne j

3 years ago

5.0

My husband won a few pass to One Fitness that gave to me. At first, I wasnt too sure about the classes. Although I work out all the time and try to get my , steps a day, I am out of shape and have very little flexibility. I thought More

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Kelly McCart

5 months ago

5.0

Cannot say enough good things about ONE it is a gym but also a community of people who care about you people who care how you are doing and notice if youre not there. More

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Karla dubrule

3 years ago

5.0

Best place to workout from beginner to advanced. They offer all kinds of classes. The owners, and instructors are the kindest caring people. Small groups so you get more from the classes. I cant say enough good things about this gym.

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Roxanne j

3 years ago

5.0

My husband won a few pass to One Fitness that gave to me. At first, I wasnt too sure about the classes. Although I work out all the time and try to get my , steps a day, I am out of shape and have very little flexibility. I thought More

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Kelly McCart

5 months ago

5.0

Cannot say enough good things about ONE it is a gym but also a community of people who care about you people who care how you are doing and notice if youre not there. More

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(518) 615-4716


Saturday7–10AM
Sunday9–11AM
Monday5:30–6:30AM, 5–7PM
Tuesday5:30–6:30AM, 5–6:30PM
Wednesday5:30–6:30AM, 5–7:30PM
Thursday5:30–6:30AM, 5–6PM
Friday5:30–6:30AM


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