The Hot Spot Yoga

The only yoga studio offering authentic Bikram yoga in the Hudson Valley postures, breathing exercisesthe Hot Spot is located in the Kingston Plaza. We opened our doors in as a renovated room in the basement of Signature Fitness and we are now in our beautiful new location Stateoftheart heating system with fresh air machine, Zebra flooring, full unisex bathrooms with showers, a knowledgeable and dedicated teaching staff, and fellow yogis who are the best darn people you will ever meet Come sweat, stretch, laugh, and do more for your body and mind than you ever thought possible

0 Reviews

Are you curious about The Hot Spot Yoga? This fitness chain is a popular choice among consumers, as its located in Kingston, NY, United States. Even if you are skinny or fat, you can go to The Hot Spot Yoga location in the area. Located in 218 Plaza Rd, Kingston, NY 12401, this The Hot Spot Yoga is open six or seven days a week and you can check The Hot Spot Yoga working hours from our operational hour table. The Hot Spot Yoga offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Hot Spot Yoga does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Hot Spot Yoga, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Hot Spot Yoga facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Hot Spot Yoga facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (845) 331-8800 for schedules, and decide which time is best for you.


13 Reviews
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Amy McCann

8 months ago

5.0

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Troll Man55

2 years ago

5.0

Love this practice

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Katie Scott-Childress

5 years ago

5.0

Best yoga in Kingston

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mark axman

a year ago

5.0

Awesome as always

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Anita Melbourne

4 years ago

4.0

Love itttt.. Great place

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Karen Storch

4 years ago

5.0

Staff friendly. Tough class, but Im a beginner and felt amazing for days after.

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Diane Haferman

4 years ago

5.0

Great first experience , Stephanie is excellent . Full hour plus class.

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Terry McCann

a year ago

5.0

Absolutely warm welcoming community of hot yogis Great, patient teachers, nice facility.

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Alexandra Cuervo

4 years ago

5.0

This is a great space with wonderful teachers who walk their talk and are committed to the yoga. The teachers have the right mix of encouraging and caring. Two thumbs up

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Paul C

6 years ago

5.0

This is a clean, professional studio and easy to get to. It is the only Bikram Yoga studio in the Hudson Valley. that I can find Shower available. Has a steady group of dedicated devotees working hard and encouraging each other. Great way to get in shape and stay healthy. I highly recommend Bikram Yoga and this studio....

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Terry McCann

a year ago

5.0

Absolutely warm welcoming community of hot yogis Great, patient teachers, nice facility.

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Alexandra Cuervo

4 years ago

5.0

This is a great space with wonderful teachers who walk their talk and are committed to the yoga. The teachers have the right mix of encouraging and caring. Two thumbs up

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Paul C

6 years ago

5.0

This is a clean, professional studio and easy to get to. It is the only Bikram Yoga studio in the Hudson Valley. that I can find Shower available. Has a steady group of dedicated devotees working hard and encouraging each other. Great way to get in shape and stay healthy. I highly recommend Bikram Yoga and this studio....

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218 Plaza Rd, Kingston, NY 12401

(845) 331-8800


Saturday7–8:30AM, 9–10:30AM, 12–1:30PM
Sunday11:30AM–1PM, 4–5:15PM
Monday12–1PM, 6–7:30PM
Tuesday12–1PM, 5–6:15PM
Wednesday12–1PM, 6–7:30PM
Thursday9:30–11AM, 4–5PM
Friday12–1PM, 4–5PM


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