Iron Dragon Fitness & Self Defense

The goal of Iron Dragon is to offer quality Martial Arts Training to students of all ages.We want to help students improve their lives physically and mentally regardless of their abilities. We want to teach people to defend themselves in any street Self Defense situation. Another goal of Iron Dragon is to train and coach Elite Taekwondo Athletes at the National level. We also specialize in teaching ki moo do, a holistic healing and training art, great for adults and senior citizens. And we have fun while doing all of this.

Rated 4.7 out of 5, (22 Google reviews)

Are you curious about Iron Dragon Fitness & Self Defense? This fitness chain is a popular choice among consumers, as its located in Middletown, NY, United States. Even if you are skinny or fat, you can go to Iron Dragon Fitness & Self Defense location in the area. Located in 88-10 Dunning Rd, Middletown, NY 10940, this Iron Dragon Fitness & Self Defense is open six or seven days a week and you can check Iron Dragon Fitness & Self Defense working hours from our operational hour table. Iron Dragon Fitness & Self Defense offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Iron Dragon Fitness & Self Defense does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Iron Dragon Fitness & Self Defense, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Iron Dragon Fitness & Self Defense facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Iron Dragon Fitness & Self Defense facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (845) 342-3413 for schedules, and decide which time is best for you.


13 Reviews
#

Martin Ducos

3 years ago

5.0

A Martial Arts school my kid loves to go to, worth the money spent, excellent instructors, a great place for a kids future

#

Chris Ali

4 years ago

5.0

This is one of the best martial arts school Ive ever visited. They spend almost as much time on school work and subjects like bullying as they do training

#

EGR PRODUCTIONS

a year ago

5.0

I have been here for years and I love this place even though I am on leader ship team and I am going for my black belt I love this place and it feels like home

#

Maya

a year ago

5.0

I think it is a really great place, it shows kids how to respect others, and decipline is a big thing in iron dragon. I truly think the place is great

#

Dapanpan Panda

5 years ago

5.0

Awesome school for Tae Kwon Do. Great instructors and it is fantastic for the kids. I love it

#

Geri Struble

2 years ago

5.0

My son has been attending for a few years now and loves it. The classes are phenomenal and the instructors and office staff have always been cordial and great to interact with. They all have a special gift with the kids and adults from Little Dragons up to adult classes. Summer camp program is fantastic.

#

Jenny Huertas

3 years ago

5.0

My son has been a student at Iron Dragon for a few months now. He earned his yellow belt this past Wednesday, which may I add was a beautiful ceremony at the school. He was so happy and proud of his accomplishments so far. He loves More

#

Gene Lucchese

a year ago

5.0

The absolute best Martial Arts school fitness center Ive ever encountered in my lifetime. The purest dedication, love for all children and adults and true, authentic martial arts training ever demonstrated by this Master, Chris Natiello and his staff.

#

Marisa Garcia

a year ago

5.0

My kids have been coming here for about years. They love this place. Iron Dragon has taught them to be confidence and help them brake barriers. My daughter was very shy.. Since then she has been able to communicate and be a social bug. If More

#

Kirsten Hughson

7 months ago

5.0

I really cant say enough good things about Iron Dragon. The facility itself is clean and wellmaintained. The general staff is knowledgeable and friendly. The real shining star is Master Nat though. Not only is he a good teacher, he has More

#

Gene Lucchese

a year ago

5.0

The absolute best Martial Arts school fitness center Ive ever encountered in my lifetime. The purest dedication, love for all children and adults and true, authentic martial arts training ever demonstrated by this Master, Chris Natiello and his staff.

#

Marisa Garcia

a year ago

5.0

My kids have been coming here for about years. They love this place. Iron Dragon has taught them to be confidence and help them brake barriers. My daughter was very shy.. Since then she has been able to communicate and be a social bug. If More

#

Kirsten Hughson

7 months ago

5.0

I really cant say enough good things about Iron Dragon. The facility itself is clean and wellmaintained. The general staff is knowledgeable and friendly. The real shining star is Master Nat though. Not only is he a good teacher, he has More

#

88-10 Dunning Rd, Middletown, NY 10940

(845) 342-3413


Saturday9AM–1PM
SundayClosed
Monday3–8PM
Tuesday3–8PM
Wednesday3–8PM
Thursday3–8PM
Friday3–8PM


CALL