Body & Brain Yoga Tai Chi

Body Brain Yoga Tai Chi is a yoga studio in New City offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.Our friendly and inviting New City yoga classes include Body Brain Yoga all levels, Core Strengthening, Energy Movement, SelfHealing with Wooden Pillow, Tai Chi, Tai Chi and Qigong, Living Tao, Weights, and more.We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in New City, NY

Rated 4.9 out of 5, (More Google reviews)

Are you curious about Body & Brain Yoga Tai Chi? This fitness chain is a popular choice among consumers, as its located in New City, NY, United States. Even if you are skinny or fat, you can go to Body & Brain Yoga Tai Chi location in the area. Located in 170 N Main St Ste 103, New City, NY 10956, this Body & Brain Yoga Tai Chi is open six or seven days a week and you can check Body & Brain Yoga Tai Chi working hours from our operational hour table. Body & Brain Yoga Tai Chi offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Body & Brain Yoga Tai Chi does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Body & Brain Yoga Tai Chi, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Body & Brain Yoga Tai Chi facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Body & Brain Yoga Tai Chi facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (845) 638-2100 for schedules, and decide which time is best for you.


13 Reviews
#

Mia Sullivan

6 months ago

5.0

My experience was fantastic Such a dedicated group of caring professionals helping every step of the way. If you are struggling, or feel stuck, a retreat here will do wonders

#

rivky minzer

8 months ago

5.0

Amazing environment with family feels.. no judgement, just love. Even though am a beginner I can feel the change in my body and mood and just in my inner self peace. The masters and the classes are phenomenal words are limiting If you are looking for something different yet rewarding this is it.

#

Eva Sievert-Schiller

5 months ago

5.0

Welcoming community with knowledgeable instructorshealers. Energybased classes reduce my stress, increase my energy, elevate my mood lighten my soul. Plus, they give you tea after class

#

Sarah

9 months ago

5.0

My experience with Body Brain Yoga Tai Chi began only two weeks ago, yet I feel like it could have been two years. The genuine and authentic loving environment, created by the trainers and members, makes it so easy to feel comfortable More

#

Nancy Scovotti

10 months ago

5.0

Last weekend I attended the liver cleansing and wellness retreat at Honors Haven in Ellenville, NY. My goal was to detox my body and shift my diet to eat clean but I got a lot more. I must say they did a fantastic job at organizing the More

#

Rochelle Arquette

7 months ago

5.0

Enjoyed training in special workshop. The pace was quick and presentations done well via workbook, demonstrations, and videos. Everything taught in sync with professional program of Body Brain centers. All Masters are likeable and Master Bama at NY Center exudes confidence and mastery in her teachings. So happy I sign up.

#

gracie e.

2 months ago

5.0

Master Bama is the embodiment of a true healer, she guides and assists you in every step with empathy and great knowledgeI am very grateful for her deep understanding and experience that allows her to More

#

Rachel M

8 months ago

5.0

Im so grateful I found this place I was looking for something more than a gym or workout class Ive previously attended. The first time I walked in, I knew this is what I needed in my life. The masters that teach the classes are More

#

Janice Oakley

a month ago

5.0

Awesome experience felt great about myself , the instructors were very patient and kind . Would definitely do this again

#

Soa Vuong

2 months ago

5.0

If youre looking for a place to take care of yourself, relax your mind, release stress or tensions in your body, ect... This is a wonderful place to go to. I love their sincere, knowledgeable and kind instructors. The classes are so peaceful and relaxed with different exercises everyday. Highly recommend

#

gracie e.

2 months ago

5.0

Master Bama is the embodiment of a true healer, she guides and assists you in every step with empathy and great knowledgeI am very grateful for her deep understanding and experience that allows her to More

#

Soa Vuong

2 months ago

5.0

If youre looking for a place to take care of yourself, relax your mind, release stress or tensions in your body, ect... This is a wonderful place to go to. I love their sincere, knowledgeable and kind instructors. The classes are so peaceful and relaxed with different exercises everyday. Highly recommend

#

Rachel M

8 months ago

5.0

Im so grateful I found this place I was looking for something more than a gym or workout class Ive previously attended. The first time I walked in, I knew this is what I needed in my life. The masters that teach the classes are More

#

170 N Main St Ste 103, New City, NY 10956

(845) 638-2100


Monday9AM–9PM
Tuesday9AM–9PM
Wednesday9AM–9PM
ThursdayClosed
Friday9AM–9PM
Saturday9AM–6PM
Sunday11AM–3PM


CALL