Are you curious about Crossfit The Rock? This fitness chain is a popular choice among consumers, as its located in Oceanside, NY, United States. Even if you are skinny or fat, you can go to Crossfit The Rock location in the area. Located in 15 Main St, East Rockaway, NY 11518, this Crossfit The Rock is open six or seven days a week and you can check Crossfit The Rock working hours from our operational hour table. Crossfit The Rock offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Crossfit The Rock does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Crossfit The Rock, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Crossfit The Rock facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Crossfit The Rock facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (516) 852-2209 for schedules, and decide which time is best for you.
13 Reviews
Ordys Martinez
4 years ago
Aaron Panzok
a week ago
Great gym great workouts great coaches
John Lamanna
a year ago
Great coaches
Jessica Tovar
a year ago
THE best coaches.
Dore Bowers
2 years ago
Great coaching and awesome people
Dan Peer
8 months ago
Awesome Box Love it
Seth Dressekie
6 years ago
Awesome workouts, great results if you stick with it and eat right great people to workout with and boss coaches
Melissa Arnold
2 years ago
Due to the amazing service I received this morning when I walked in I was very pleased And I didnt even have a work out here yet. Im excited to be a member of this gym now.
Andre Ishmael
5 years ago
Came to drop during Sunday afternoon from Orlando,Fl and owner, Carlo, was about to head out but kept gym open and let my fiance and me workout, and cheered us on Nice box too
Hananel Wanunu
9 months ago
Carlo the owner is a genuinely kind, good person who actually cares about helping the people that walk through his doors. Ive worked out most of my life and his workouts and instructions have me dripping sweat and wanting more. If youre More
Melissa Arnold
2 years ago
Due to the amazing service I received this morning when I walked in I was very pleased And I didnt even have a work out here yet. Im excited to be a member of this gym now.
Andre Ishmael
5 years ago
Came to drop during Sunday afternoon from Orlando,Fl and owner, Carlo, was about to head out but kept gym open and let my fiance and me workout, and cheered us on Nice box too
Hananel Wanunu
9 months ago
Carlo the owner is a genuinely kind, good person who actually cares about helping the people that walk through his doors. Ive worked out most of my life and his workouts and instructions have me dripping sweat and wanting more. If youre More
15 Main St, East Rockaway, NY 11518
(516) 852-2209
| Saturday | 7–11:30AM |
| Sunday | 7–11AM |
| Monday | 6–11:30AM, 4–7:30PM |
| Tuesday | 6–11:30AM, 4–7:30PM |
| Wednesday | 5AM–7:30PM |
| Thursday | 5–11:30AM, 4–7:30PM |
| Friday | 6–11:30AM, 4–7:30PM |
