Are you curious about Shape Fitness For women? This fitness chain is a popular choice among consumers, as its located in Queens, NY, United States. Even if you are skinny or fat, you can go to Shape Fitness For women location in the area. Located in 11020 73rd Rd # 1D, Queens, NY 11375, this Shape Fitness For women is open six or seven days a week and you can check Shape Fitness For women working hours from our operational hour table. Shape Fitness For women offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Shape Fitness For women does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Shape Fitness For women, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Shape Fitness For women facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Shape Fitness For women facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (718) 544-9070 for schedules, and decide which time is best for you.
a year ago
This place is the perfect mental and physical transformation space for me for so many reasons which is why this is kind of long. More
2 years ago
Shape Fitness is a great place to workout Paola and Ray are very dedicated to their clients and want the best for them. I am so lucky to have found them. They helped me achieve my goals in building muscle and getting more toned. They are More
a year ago
After endless searching for an all ladies gym that could help me obtain a healthier lifestyle and be more confident in myself, I discovered Ray Paolas Shape Fitness For Women. I had researched other allladies gym locations and they More
11 months ago
Paola at Shape is the best personal trainer that Ive ever had. She is so considerate and accommodating. She also makes sure that she pushes you but not too much beyond your capabilities and that which is healthy for you. I highly recommend this amazing small local business for anyone looking to improve their health and gain strength.
a year ago
Ive been going to Shape Fitness and training with Paola and Ray for more than two years now. A lot of people have asked me why I dont go to a traditional gym but the truth is, you wont get the same experience at a gym without them More
11 months ago
I have been going to Shape Fitness for a couple of years now and Ive signed up for both group and individual training enjoying both. Paola has been an absolute gem of a personal trainer. She is not only friendly and personable but she also tailors your workout sets mindful of your fitness abilities.
9 months ago
Shape Fitness is an amazing place to work out Paola and Ray are incredibly knowledgable when it comes to fitness and they work hard to build confidence and motivation Workouts are individualized, which is really great if youre looking More
10 months ago
I love the small intimate environment so that you do not feel overwhelmed like you might in a big gym. The place smells great and it is very clean. Ray is very friendly and makes the workouts fun and makes you feel so confident. Paola is a More
7 months ago
am so grateful that I found Shape Fitness For Women, which was recommended to me by my chiropractor. I am at a point in my life where I must incorporate strength training and more exercise into my life. I am impressed with the layout More
2 months ago
At Shape Fitness for Women you are getting personalized training, group sessions, nutrition guide and education on your body in your journey to a healthier lifestyle. More
10 months ago
I love the small intimate environment so that you do not feel overwhelmed like you might in a big gym. The place smells great and it is very clean. Ray is very friendly and makes the workouts fun and makes you feel so confident. Paola is a More
7 months ago
am so grateful that I found Shape Fitness For Women, which was recommended to me by my chiropractor. I am at a point in my life where I must incorporate strength training and more exercise into my life. I am impressed with the layout More
2 months ago
At Shape Fitness for Women you are getting personalized training, group sessions, nutrition guide and education on your body in your journey to a healthier lifestyle. More
11020 73rd Rd # 1D, Queens, NY 11375
(718) 544-9070
Sunday | 9AM–3PM |
Monday | 8:30AM–9:30PM |
Tuesday | 8:30AM–9:30PM |
Wednesday | 8:30AM–9:30PM |
Thursday | 8:30AM–9:30PM |
Friday | 8:30AM–9:30PM |
Saturday | 9AM–3PM |