Knockout Fitness

Rated 4.2 out of 5, (133 Google reviews)

Are you curious about Knockout Fitness? This fitness chain is a popular choice among consumers, as its located in Rochester, NY, United States. Even if you are skinny or fat, you can go to Knockout Fitness location in the area. Located in 675 Atlantic Ave, Rochester, NY 14609, this Knockout Fitness is open six or seven days a week and you can check Knockout Fitness working hours from our operational hour table. Knockout Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Knockout Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Knockout Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Knockout Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Knockout Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (585) 654-7122 for schedules, and decide which time is best for you.



12 Reviews

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Addie Bardin

5 years ago

3.0

Pretty basic gym, but very affordable and has extended hours. Ive never had a problem with anyone there and for the most part dont have to wait for a machine. Its small and there arent classes , but for the price it suits my needs and Im happy with it.


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Lisa Tucker

8 months ago

5.0

I had a very nice experience at Knockout Fitness, its professional environment was pleasant and made me feel comfortable with working out at my own pace without feeling intimidated


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Hugo Stackel

a year ago

5.0

This is a great gym, run by great people. Always clean, complete with all the equipment most people look for in a gym. This place has a great vibe and everyone I know who belongs here loves it. Highly recommend.


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Edward Sergeant

2 years ago

5.0

I started my journey into getting in shape, losing a lot of weight and feeling very uncomfortable at any gym. Knockout was not that place. Its been such a clean, high positive energy and organized place. The owner and staff have been More


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Mitch Skinner

a year ago

5.0

I had to move away to Austin TX for work. Id like to share my experience about my favorite gym of yrs that I miss dearly. More


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Adam Caulfield

7 months ago

1.0

It is a decant gym but I moved out of town, hours away, and it took forever to simply end my membership. They forced me to come in person to cancel. In the mean time they kept charging me. When I finally was able to make it to Rochester in person they still charged my account again. Be careful.


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Brett Buys Roc Houses LLC

a month ago

4.0

I live around the corner, and have been going here or years. Its not the nicest gym and it doesnt have the newest equipment but those things dont matter to me. It has everything you need and its not busy the mornings.


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Dan Zambito

2 weeks ago

5.0

Everything you need to get a great workout in. Doesnt smell. Clean environment. Family atmosphere with nice employees.


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Unicornspoop Glitter

2 months ago

5.0

Knockout Fitness is my go to place for a good workout. They always have equipment readily available and it is never crowded This location is always clean and very welcoming. Go see Adam if youre serious about starting a membership


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Brett Buys Roc Houses LLC

a month ago

4.0

I live around the corner, and have been going here or years. Its not the nicest gym and it doesnt have the newest equipment but those things dont matter to me. It has everything you need and its not busy the mornings.


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Dan Zambito

2 weeks ago

5.0

Everything you need to get a great workout in. Doesnt smell. Clean environment. Family atmosphere with nice employees.


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Unicornspoop Glitter

2 months ago

5.0

Knockout Fitness is my go to place for a good workout. They always have equipment readily available and it is never crowded This location is always clean and very welcoming. Go see Adam if youre serious about starting a membership


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675 Atlantic Ave, Rochester, NY 14609

(585) 654-7122


Tuesday5AM–10PM
Wednesday5AM–10PM
Thursday5AM–10PM
Friday5AM–9PM
Saturday7AM–5PM
Sunday7AM–5PM
Monday5AM–10PM


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