Nova Fitness

The mission at NOVA Fitness is simple. We provide guidance and an environment that allows our members to R.I.S.E. up and better themselves one workout at a time. When we started this business the singular vision was to set the standard on how a fitness facility and its staff can change peoples lives.Together we R.I.S.E. to become betterRespect Integrity Self awareness Engagement

Rated 5.0 out of 5, (60 Google reviews)

Are you curious about Nova Fitness? This fitness chain is a popular choice among consumers, as its located in Rochester, NY, United States. Even if you are skinny or fat, you can go to Nova Fitness location in the area. Located in 917 E Main St, Rochester, NY 14605, this Nova Fitness is open six or seven days a week and you can check Nova Fitness working hours from our operational hour table. Nova Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Nova Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Nova Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Nova Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Nova Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (585) 489-9139 for schedules, and decide which time is best for you.



13 Reviews

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Peter R

2 years ago

5.0

Stumbled across this fitness center when checking out a cafe around the corner. Awesome gym with an energetic, personable staff that can help you meet any goal youre looking to achieve. Lose a few pounds and feel better about yourself More


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Jeremy Judkins

2 years ago

5.0

Nova fitness is an incredible gym with a amazing coaching staff and an outstanding owner. The gym is clean, equipment is well kept, and the atmosphere is alive It is by far the best gym I have attended in the Rochester area. If you are More


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Isowspeedliam

2 years ago

5.0

The staff at Nova Fitness is amazing. Very knowledgeable and dont pass judgement what so ever. Just a terrific atmosphere Their CrossFit program is stellar and really whipped me into the best shape of my life. Overall surpassed all of my expectations after my very first work out and til this way. Would highly recommend


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Gary Norselli

2 years ago

5.0

I really cant say enough good things about Nova Fitness The staff there is great the coaches really care about their members and helping them achieve their goals. Having done the CrossFit classes and being new to CrossFit, I was More


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Patrick Axel

2 years ago

5.0

I Joined for a low price high quality Olympic weightlifting gym. What I found soon after was an amazing community of friends involved in Weightlifting, Crossfit, and BJJ that reinvigorated and forever impacted my fitness goals


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Phil dalton

2 years ago

5.0

Awesome gym. I recently joined Nova and was new to crossfit. All of the coaches have been very helpful and welcoming. They continue to help me each day I am there so that I can continue to improve. This is a great place to workout.


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Hannah M

2 years ago

5.0

Nova is probably the best gym Ive ever been a part of. Very friendly the coaches and members are some of the coolest people. I would definitely recommend coming here if you want to improve your overall gym performance, especially with CrossFit and BJJ.


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Sarah Shank

2 years ago

5.0

NOVA is truly my gym home away from home. I am a very regular out of town dropin and the entire gym members and coaches always make me feel like Im part of the community. The coaching and staff are handsdown some of the best Ive ever More


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Macey Kolczynski

2 months ago

5.0

By far the best CrossFit gym I have been to in Rochester The community here cannot be beat. Everyone was so welcoming and friendly from day one. The members. The coaches. Everyone. Coaches are great at explaining new things, accommodating every skill level, and pushing you to be your best.


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Ramil Sapinoro

2 months ago

5.0

Being a proud member of Nova Fitness since , I have seen the growth of this community. Though faces may change with each new year, the coaching principles and programming philosophy remains a constant strength to support and embrace More


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Sarah Shank

2 years ago

5.0

NOVA is truly my gym home away from home. I am a very regular out of town dropin and the entire gym members and coaches always make me feel like Im part of the community. The coaching and staff are handsdown some of the best Ive ever More


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Macey Kolczynski

2 months ago

5.0

By far the best CrossFit gym I have been to in Rochester The community here cannot be beat. Everyone was so welcoming and friendly from day one. The members. The coaches. Everyone. Coaches are great at explaining new things, accommodating every skill level, and pushing you to be your best.


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Ramil Sapinoro

2 months ago

5.0

Being a proud member of Nova Fitness since , I have seen the growth of this community. Though faces may change with each new year, the coaching principles and programming philosophy remains a constant strength to support and embrace More


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917 E Main St, Rochester, NY 14605

(585) 489-9139


Tuesday5AM–8PM
Wednesday5AM–8PM
Thursday5AM–8PM
Friday5AM–8PM
Saturday7AM–2PM
Sunday9AM–2PM
Monday5AM–7PM


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