Side Kicks Karate & Wellness

Side Kicks is wonderful place for families to learn how to make themselves stronger physically, mentally, emotionally and socially while learning important LIFE SKILLS that help them to be their BEST in life Our facility is designed especially for the comfort and safety of all our students. Our staff has over than years of experience working with children. Our goal is to provide a safe and familyoriented martial arts experience for students of all ages with a specialty in helping child develop the YES I CAN AttitudeWe are a family owned business serving the UticaRome area.

Rated 5.0 out of 5, (104 Google reviews)

Are you curious about Side Kicks Karate & Wellness? This fitness chain is a popular choice among consumers, as its located in Rome, NY, United States. Even if you are skinny or fat, you can go to Side Kicks Karate & Wellness location in the area. Located in 1251 Erie Blvd W, Rome, NY 13440, this Side Kicks Karate & Wellness is open six or seven days a week and you can check Side Kicks Karate & Wellness working hours from our operational hour table. Side Kicks Karate & Wellness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Side Kicks Karate & Wellness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Side Kicks Karate & Wellness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Side Kicks Karate & Wellness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Side Kicks Karate & Wellness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (315) 339-3928 for schedules, and decide which time is best for you.


13 Reviews

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Susan Bogart

2 months ago

5.0

brought my son here a month ago and since hes started his attitude has changed and his behavior is better, I love how encouraged the kids are to be their best selves. the owners and employees here are honestly the best


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Tammy Coit

8 months ago

5.0

Hands down amazing The whole team is great with kids and in just a few sessions I can already see them being more confident and engaged. The instructors are very understanding with my unfocused year old and find ways to get them More


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Charise Prusinowski

8 months ago

5.0

My year old daughter has been taking classes for a couple of months now. She did a trial class and right when it was done she was hooked and signed up that night At Side Kicks it really is more than kicking and punching. They teach More


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Janell Leigh

8 months ago

5.0

The staff at sidekicks are truly amazing. My special needs child has grown so much since he started this program. He is more confident, more excited, more self sufficient and less afraid to try new things. Their bullyproof system has been More


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Alison Conway-Rothrock

6 months ago

5.0

I cant begin to find the words how much a Side Kicks means to us. They are making major changes in my child when it comes to confidence and making her more active. They are ready and willing lend an ear and offer solutions to parents having issues with difficult children. Thank you Side Kicks crew for being awesome.


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Nicole Caouette

4 months ago

5.0

Blake loves going to Karate and we love watching him engage and learn to be respectful and disciplined while learning Karate moves in the process So glad he joined We love Side Kicks Karate


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Erin Ashley

8 months ago

5.0

My son has been a part of this studio for many, many years and is about to achieve his black belt. Brian and Nicole not only teach karate and self defense but foster respect, confidence, responsibility, discipline and focus. In the time More


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Donna Pippen

7 months ago

5.0

I didnt know what to do to help my daughter deal with bullying in school. I had heard karate helped build self esteem as well as self defense. Side Kicks has done this and so very much more More


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Jennifer Lyman

3 months ago

5.0

My son has been begging to do karate. We have put it off for so long. Finally decided to give it a go He loves it so much. In just mins he has a blast They teach values and respect. Its not just my son that loves it You can see it More


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Samantha Boyd

3 months ago

5.0

I was hesitant to enroll my son into karate because he tends to lose interest in things pretty quickly. But, now, Im so grateful that I did. Sidekicks has helped my son become more focused and independent. He begs to go to class every More


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Donna Pippen

7 months ago

5.0

I didnt know what to do to help my daughter deal with bullying in school. I had heard karate helped build self esteem as well as self defense. Side Kicks has done this and so very much more More


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Jennifer Lyman

3 months ago

5.0

My son has been begging to do karate. We have put it off for so long. Finally decided to give it a go He loves it so much. In just mins he has a blast They teach values and respect. Its not just my son that loves it You can see it More


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Samantha Boyd

3 months ago

5.0

I was hesitant to enroll my son into karate because he tends to lose interest in things pretty quickly. But, now, Im so grateful that I did. Sidekicks has helped my son become more focused and independent. He begs to go to class every More


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1251 Erie Blvd W, Rome, NY 13440

(315) 339-3928


SaturdayClosed
SundayClosed
Monday9AM–8PM
Tuesday9AM–8PM
Wednesday9AM–8PM
Thursday9AM–8PM
Friday9AM–5:30PM


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