FHIIT Barre and Bodyworks

I took one Barre class with Theresa and bought a year package immediately after. She is so motivating and constantly incorporating new ideas. Classes are somehow fun I laugh at least once every class while challenging and SUPER effective. More

Fhiit Barre and Bodyworks is a great studio for people of all fitness levels. Theresa is always motivational and eager to help each client reach their personal goals. She shows modifications for those who need to take things easier and also More

FHIIT is a wonderful barre studio in the perfect location. I feel welcome the second I walk in the door. It is a great place to take time for yourself and escape the stresses of everyday life. Theresa is a fierce instructor that pushes me More

Ive never been an after work worker outer. The past few days my schedule didnt allow me to go at lunch and I was dreading having to go. But each time Ive gone and worked out with Theresa I instantly feel better and am so glad I came She More

FHIIT Barre and Bodyworks has been the perfect studio downtown to work toward my fitness and wellness goals. Theresa is so motivating and fun Each instructor supports and guides students individually to reach correct form during More

This is the best group workout in Syracuse. The music, energy, intensity offered are unmatched. I have been to barre, kickboxing circuit training which I loved but this studio takes the cake a must try if you want a good butt kickin I love the modifications offered with every move

If I could give FHIIT more than five stars Id do just that When I joined FHIIT I was looking for something different and that is exactly what I got. A variety of classes are offered daily at times ranging from AMPM. I love that More

I found Theresas studio on yelp and did a month of unlimited classes. I was sure that while I was in Syracuse for work Id be missing my home studio in LA, but Theresas classes were so amazing that I wish I could take her back with me More

Theresa created the perfect workout studio, with a variety of classes that suit all of your needs. She is accommodating with modifications and challenging with opportunities to step up the intensity. It is conveniently located in downtown More

I cannot say enough good things about FHIIT Barre Bodyworks to do it justice. As a guy with a long history of typical weight lifting in a gym I was ready for something different. I had never tired a gym like this and FHIIT Barre More

I found Theresas studio on yelp and did a month of unlimited classes. I was sure that while I was in Syracuse for work Id be missing my home studio in LA, but Theresas classes were so amazing that I wish I could take her back with me More

Theresa created the perfect workout studio, with a variety of classes that suit all of your needs. She is accommodating with modifications and challenging with opportunities to step up the intensity. It is conveniently located in downtown More

I cannot say enough good things about FHIIT Barre Bodyworks to do it justice. As a guy with a long history of typical weight lifting in a gym I was ready for something different. I had never tired a gym like this and FHIIT Barre More