Mohawk Valley Wellness

These guys can truly help you change your life if you let them, John and Vin are absolutely amazing and truly care about every person they help Would recommend to anyone whos looking to lose weight, get in shape, or even just tone an More

Two years ago I can say I had never held a barbell in my hands ever, it was something I had never even thought about doing or knew much about. I was driving down the road and saw this group of people running outside carrying each other they More

Everyone at Mohawk Valley Wellness has been amazing since Ive joined. They have a wonderful community and only want the best for all their members There is someone alway pushing you to do your best whether its a coach or fellow member. More

CrossFit Mohawk Valley will improve all aspects of your mind and body EXCEPT premature balding. For the past . years this year old father of two has seen significant improvements in overall physical health and life satisfaction as a More

An awesome facility with great coaches Dont be intimidated. There are people at all skill levels. The coaches take the time to explain each movement and recommend any modifications if needed. Its the first gym Ive ever been able to stay consistent with. I highly recommend.

As a selfproclaimed Forever FatKid and I mean that in a nonderogatory manner, I am be the first person to admit I was a bit of a CrossFit skeptic. I was hesitant to even go in for a consultation. The coaches I met with assured me that More

At the age of , I was a hot mess. Morbid obesity, arthritis, high blood pressure, asthma, and a huge dose of selfpity. I knew my family was worried about me, but I felt hopeless. My son his fianc had joined Mohawk Valley Wellness over More

Best facility in the area If you like a variety of full body workouts and like to feel like you are apart of the community you NEED to join this gym. I see results so much quicker than just going to a regular gym. The motivation that the More

I had plateaued with my previous workout routine. I wanted to be challenged and be in better shape. So I joined my husband at MVW and jumped right into an week challenge. I cant say enough about MVW The workouts are challenging and More

The moment I stepped foot in this facility I felt like home. the coaches and all the people that come in everyday are very friendly and welcoming to new members. The coaches work with you if you need to modify something or scale a workout down. There is classes for everyone even kids, my year old loves it.

Best facility in the area If you like a variety of full body workouts and like to feel like you are apart of the community you NEED to join this gym. I see results so much quicker than just going to a regular gym. The motivation that the More

I had plateaued with my previous workout routine. I wanted to be challenged and be in better shape. So I joined my husband at MVW and jumped right into an week challenge. I cant say enough about MVW The workouts are challenging and More

The moment I stepped foot in this facility I felt like home. the coaches and all the people that come in everyday are very friendly and welcoming to new members. The coaches work with you if you need to modify something or scale a workout down. There is classes for everyone even kids, my year old loves it.