Prime Movement and Performance

At Prime Movement and Performance we strive to build a fun, caring, motivating, and inclusive environment that is constantly improving the health, fitness and happiness of our athletes. Our expert staff is here to take the guesswork out of training and ensure you follow through so you can focus on living your life to the fullest. We offer a wide variety of training programs as well as expert nutrition coaching that is sure to help you reach your goals.

Rated 4.9 out of 5, (44 Google reviews)

Are you curious about Prime Movement and Performance? This fitness chain is a popular choice among consumers, as its located in Utica, NY, United States. Even if you are skinny or fat, you can go to Prime Movement and Performance location in the area. Located in 54 Kellogg Rd, New Hartford, NY 13413, this Prime Movement and Performance is open six or seven days a week and you can check Prime Movement and Performance working hours from our operational hour table. Prime Movement and Performance offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Prime Movement and Performance does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Prime Movement and Performance, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Prime Movement and Performance facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Prime Movement and Performance facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (315) 765-6351 for schedules, and decide which time is best for you.


13 Reviews
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Amanda Nguyen

2 years ago

5.0

I started at Crossfit Utica, now Prime, three years ago with one of my closest friends. I wont lie, I had to be talked into it. I was scared to allow my body to tell me what I wasnt ready to hear, which was that needed to get in shape. More

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heath smith

2 years ago

5.0

I have been a member of this crossfit facility for almost years as of this May, and it has been one of the best decisions I have made. The global gyms that offer those low monthly fees never worked for me and never gave me the initiative More

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Lesley Vella

2 years ago

5.0

Prime Home of CrossFit Utica is THE place to be for fitness I visited a CrossFit gym years ago and never went back after the training phase. The coaches and members made me feel comfortable and made me want to come back for more. More

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Chelsea Flo

a year ago

5.0

Here we go I initially joined Prime in order to minimize the amount of pain I was in on a daily basis lower back, hips, etc. years of strict ballet training had done me in and I was in desperate need of relief. Through friends within More

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Dylan Matolka

2 years ago

5.0

After retiring from the Air Force, joining Prime was the smartest thing I could have done This gym has such amazing programs for any fitness level and has an amazing family environment. I love everyone there and the workout have got me in the best shape Ive been in YEARS, including my time in the military Love Prime

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mike slade

2 years ago

5.0

Prime is the best gym Ive ever been a part of. Ive been a member for years. Prime offers different classes for every level of fitness and experience. Each class is like having a personal trainer. On most days I leave feeling as if I More

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Emily Kraeger

a year ago

5.0

I love everything about Prime the people, the facilities, the workouts and the coaches The coaches give such individualized attention to each athlete even in a group class They know your strengths and your weaknesses and help you to More

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Maria Tschaar

2 years ago

5.0

Ive been going to Prime for two years and I can honestly say this is the best decision Ive ever made. The facility has plenty of new equipment and is extremely clean and spacious. The coaches are wonderful always positive and More

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Zellers

a year ago

5.0

Prime is the best gym in the area if you want to see results. No fads here. There is a complete lifestyle focus fitness, nutrition, and daily lifestyle choices. The staff is knowledgable and invested in the success of each member. The More

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Roger Maxam

2 months ago

5.0

I am newer to PRIME and love it. The workouts are challenging with lots of room to modify or push yourself further. The trainers are approachable and actually care about your long term health and wellness. Also, THE PEOPLE are amazing My More

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Maria Tschaar

2 years ago

5.0

Ive been going to Prime for two years and I can honestly say this is the best decision Ive ever made. The facility has plenty of new equipment and is extremely clean and spacious. The coaches are wonderful always positive and More

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Zellers

a year ago

5.0

Prime is the best gym in the area if you want to see results. No fads here. There is a complete lifestyle focus fitness, nutrition, and daily lifestyle choices. The staff is knowledgable and invested in the success of each member. The More

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Roger Maxam

2 months ago

5.0

I am newer to PRIME and love it. The workouts are challenging with lots of room to modify or push yourself further. The trainers are approachable and actually care about your long term health and wellness. Also, THE PEOPLE are amazing My More

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54 Kellogg Rd, New Hartford, NY 13413

(315) 765-6351


Sunday9AM–12PM
Monday5AM–8PM
Tuesday5AM–8PM
Wednesday5AM–8PM
Thursday5AM–8PM
Friday5AM–7PM
Saturday8AM–12PM


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