Upstate Empire Fitness began as an online training and nutrition company in by husband and wife Brian Alyssa Devins. Today, Upstate Empire Fitness owns a hour, fullsized commercial facility, which is the areas largest hybrid training facility, offering both online and inhouse services.The couple wanted to offer their area a gym that was built by members who are active in the fitness community. Upstate Empire Fitness has one of the largest selections of equipment as well as the worlds most popular group fitness classes by Les Mills.From step classes and yoga to monolifts, texas deadlift bars and hammer strength, UEF hits every corner of the fitness community.
Are you curious about Upstate Empire Fitness? This fitness chain is a popular choice among consumers, as its located in Utica, NY, United States. Even if you are skinny or fat, you can go to Upstate Empire Fitness location in the area. Located in 1307 Champlin Ave, Utica, NY 13502, this Upstate Empire Fitness is open six or seven days a week and you can check Upstate Empire Fitness working hours from our operational hour table. Upstate Empire Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Upstate Empire Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Upstate Empire Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Upstate Empire Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Upstate Empire Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (315) 797-6937 for schedules, and decide which time is best for you.
2 years ago
Upstate Empire Fitness is the best gym in the area, hands down. The staff are great, always greeting the members with a smile and a friendly hello and goodbye. Ive been a lover of group fitness classes for many years and the Les Mills More
6 months ago
World class facility. Was a pleasure to be there with the USAPL. Id buy a membership if I was a local.
5 months ago
So happy I switched gyms.Low key and not flashy. More geared for real workouts and plenty of space to do it in.
a year ago
Absolute best gym in the area. The staff, owners, coaches and patrons are just outstanding. Really great atmosphere for beginners like myself or body builders. The equipment and facility are spotless too. Overall I am so happy I switched over to Upstate Empire Fitness.
a year ago
Life changing facility and staff here. Its a phenomenal gym with great staff and patrons. I never feel embarrassed lifting or doing cardio. Everyone is there to help spot or with form. Its a family like atmosphere and even our kids love More
a year ago
I not only use the facility at UEF but took advantage of a dietexercise program. I havent felt better and looked better lol in years. I also have to add because its important to most of is who feel we are or were overweight I was More
3 months ago
Best gym in the Utica area If I am ever back in the area I will definitely be going back here. They have excellent equipment and all of the staff are extremely helpful
5 months ago
I have been a member at upstate empire fitness for about eight months now and they are stars all the way. This gym offers a wide variety of services. I personally joined UEF for their personal coaching sessions. I have always been very More
4 months ago
Great place to train. Their equipment is well maintained and up to date Cybex, Arsenal, Hammer Strength ect.. Beside a clown who was making a business deal out loud on his phone every gym has always or of those individuals, More
5 months ago
Was in town visiting relatives and needed a place to get a lift in and came across Upstate Empire. The front desk staff ladies were extremely friendly and helpful. I was very impressed with the equipment selection and Dumbbell variety. More
5 months ago
I have been a member at upstate empire fitness for about eight months now and they are stars all the way. This gym offers a wide variety of services. I personally joined UEF for their personal coaching sessions. I have always been very More
4 months ago
Great place to train. Their equipment is well maintained and up to date Cybex, Arsenal, Hammer Strength ect.. Beside a clown who was making a business deal out loud on his phone every gym has always or of those individuals, More
5 months ago
Was in town visiting relatives and needed a place to get a lift in and came across Upstate Empire. The front desk staff ladies were extremely friendly and helpful. I was very impressed with the equipment selection and Dumbbell variety. More
2 years ago
Upstate Empire Fitness is the best gym in the area, hands down. The staff are great, always greeting the members with a smile and a friendly hello and goodbye. Ive been a lover of group fitness classes for many years and the Les Mills More
6 months ago
World class facility. Was a pleasure to be there with the USAPL. Id buy a membership if I was a local.
5 months ago
So happy I switched gyms.Low key and not flashy. More geared for real workouts and plenty of space to do it in.
a year ago
Absolute best gym in the area. The staff, owners, coaches and patrons are just outstanding. Really great atmosphere for beginners like myself or body builders. The equipment and facility are spotless too. Overall I am so happy I switched over to Upstate Empire Fitness.
a year ago
Life changing facility and staff here. Its a phenomenal gym with great staff and patrons. I never feel embarrassed lifting or doing cardio. Everyone is there to help spot or with form. Its a family like atmosphere and even our kids love More
a year ago
I not only use the facility at UEF but took advantage of a dietexercise program. I havent felt better and looked better lol in years. I also have to add because its important to most of is who feel we are or were overweight I was More
3 months ago
Best gym in the Utica area If I am ever back in the area I will definitely be going back here. They have excellent equipment and all of the staff are extremely helpful
5 months ago
I have been a member at upstate empire fitness for about eight months now and they are stars all the way. This gym offers a wide variety of services. I personally joined UEF for their personal coaching sessions. I have always been very More
4 months ago
Great place to train. Their equipment is well maintained and up to date Cybex, Arsenal, Hammer Strength ect.. Beside a clown who was making a business deal out loud on his phone every gym has always or of those individuals, More
5 months ago
Was in town visiting relatives and needed a place to get a lift in and came across Upstate Empire. The front desk staff ladies were extremely friendly and helpful. I was very impressed with the equipment selection and Dumbbell variety. More
5 months ago
I have been a member at upstate empire fitness for about eight months now and they are stars all the way. This gym offers a wide variety of services. I personally joined UEF for their personal coaching sessions. I have always been very More
4 months ago
Great place to train. Their equipment is well maintained and up to date Cybex, Arsenal, Hammer Strength ect.. Beside a clown who was making a business deal out loud on his phone every gym has always or of those individuals, More
5 months ago
Was in town visiting relatives and needed a place to get a lift in and came across Upstate Empire. The front desk staff ladies were extremely friendly and helpful. I was very impressed with the equipment selection and Dumbbell variety. More
1307 Champlin Ave, Utica, NY 13502
(315) 797-6937
Sunday | Open 24 hours |
Monday | Open 24 hours |
Tuesday | Open 24 hours |
Wednesday | Open 24 hours |
Thursday | Open 24 hours |
Friday | Open 24 hours |
Saturday | Open 24 hours |