Are you curious about Express Fitness Studio? This fitness chain is a popular choice among consumers, as its located in Dayton, OH, United States. Even if you are skinny or fat, you can go to Express Fitness Studio location in the area. Located in 219 Woodman Dr, Dayton, OH 45431, this Express Fitness Studio is open six or seven days a week and you can check Express Fitness Studio working hours from our operational hour table. Express Fitness Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Express Fitness Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Express Fitness Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Express Fitness Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Express Fitness Studio facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (937) 902-3597 for schedules, and decide which time is best for you.
11 Reviews
Neosha Gardiner
3 years ago
Tish Hudson
4 years ago
Stephanie Taylor-Booker
4 years ago
Ive been attending EFS since Jan . I wish I would have joined sooner.
Britt S
2 years ago
I love this gym. The group workout classes are fun and offered throughout the week. The full body workouts are my favorite.
tenea moore
7 months ago
Great instructor and he pushes you beyond your potential
Jean Newby
7 months ago
Excellent results and environment Mr. Carter is very professional and concerned about his clients results and health. I have noticed great results since training with Mr. Carter for two years.
KAREN K
8 months ago
I found Express Fitness after multiple searches for a new gym in Dayton. Express Fitness offers super fun and effective classes that are fairly priced. Virgil also offers personal training sessions. I have done both. The personal training More
Eva Richardson
6 months ago
Ive been training with Virgil for over years now and I have gotten better and stronger over the course. Virgil, is very professional and he cares about your goals and will stop at nothing to help you accomplish them. My form is great, More
Jean Newby
7 months ago
Excellent results and environment Mr. Carter is very professional and concerned about his clients results and health. I have noticed great results since training with Mr. Carter for two years.
KAREN K
8 months ago
I found Express Fitness after multiple searches for a new gym in Dayton. Express Fitness offers super fun and effective classes that are fairly priced. Virgil also offers personal training sessions. I have done both. The personal training More
Eva Richardson
6 months ago
Ive been training with Virgil for over years now and I have gotten better and stronger over the course. Virgil, is very professional and he cares about your goals and will stop at nothing to help you accomplish them. My form is great, More
219 Woodman Dr, Dayton, OH 45431
(937) 902-3597
| Tuesday | 5AM–8PM |
| Wednesday | 5AM–8PM |
| Thursday | 5AM–8PM |
| Friday | 5AM–12PM |
| Saturday | 8–11AM |
| Sunday | Closed |
| Monday | 5AM–8PM |
