Fire Flame Fitness

On this team we work with every fitness level from beginner, intermediate, to extremely active. We cover a variety of nutrition styles traditional, keto, vegan, vegetarian, pescatarian, mediterranean, paleo, intermittent fasting and moreWe specialize in refreshing each clients perspective about his or her approach to a healthier lifestyle. Coach Derick will hold a FREE over the phone wellness consultation to assess your struggles and issues with health and fitness. Coach Derick will use the information provided to customize an effective plan of action to help catapult your goals. Feel free to call or send a text to or email at fireflamefitnessgmail.com for your FREE consultation.

Rated 5.0 out of 5, (57 Google reviews)

Are you curious about Fire Flame Fitness? This fitness chain is a popular choice among consumers, as its located in Dayton, OH, United States. Even if you are skinny or fat, you can go to Fire Flame Fitness location in the area. Located in 2021 W Third St, Dayton, OH 45402, this Fire Flame Fitness is open six or seven days a week and you can check Fire Flame Fitness working hours from our operational hour table. Fire Flame Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Fire Flame Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Fire Flame Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Fire Flame Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Fire Flame Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (937) 304-3815 for schedules, and decide which time is best for you.



13 Reviews

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Alicia Jones

2 years ago

5.0

Derick inspires me in so many ways. Hes very professional, and is willing to answer any questions you have. I had a thousand and one questions, and he answered every last one of them. Not once did he get irritated, or just not respond. Im so excited to get started with my journey to fitness. Thanks Derick


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Tee Speaks Life

2 years ago

5.0

Derick is hands down the BEST trainer Ive had yet He will help you push past your comfort zone while encouraging you to hit your goals Extremely professional and all around awesome person


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Nathan Felton

11 months ago

5.0

Super knowledgeable on fitness routines and nutrition. Not only does he formulate a plan for you but hes in the trenches working out and going as hard or even harder for you. Above all, he is an amazing motivator. I appreciate the motivating words that applied more to LIFE and not just gym life. HIGHLY RECOMMENDED


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B Tyree

2 years ago

5.0

This summer I had the pleasure participating in the Jog, Run Walk with Derrick My children attending with me as well. Its refreshing to receive support from someone who is passionate about what they are teaching. I highly recommend any of More


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Bearded Glory

2 years ago

5.0

Watched Derick Wilson grow my entire life and this time and place is the best hes ever been and it makes me extremely proud. I look at him like a little brother and thats because of his genuine spirit and care he has for people. Hes More


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KeAnna Daniels

2 years ago

5.0

Coach Derick is amazing Hes provides tough love and exceptional accountability in helping each of his clients meet their fitness and wellness goals. His meal plans are great and so are his workouts. I recommend his services.


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Shamara Lanae

2 years ago

5.0

I trained with Fire Flame Fitness and lost pounds in months. Derick made my experience so fun despite the hard work. I was the strongest Ive ever been in my life. He has the best fitness programs Ive ever came across. I cant wait to start training again I highly recommend


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chauntyse Oglesby

2 years ago

5.0

The workouts were very customized and focused. Derick made the sessions fun and competitive at times. He was supportive and encouraging, firm but not overly so. I saw results in my endurance as well as inches lost. I recommend Fire Flame Fitness to anyone that I run across looking to improve their fitness.


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Mekeea Hanson

2 years ago

5.0

Derrick is a Awesome Trainer He listens to his clients concerning their healthwellness and is sensitive to your Strength levels, capacitycapability. He strategically creates a specific tailor made plan just for you to push you to the progress in what ever your fitness goal may be.


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ARooney43

2 years ago

5.0

Derick is a very understanding and motivational leader. He has qualities that make for an awesome experience at any fitness level. He knows when to be tough and push you, but also when to be educational and patient. He has an obvious More


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chauntyse Oglesby

2 years ago

5.0

The workouts were very customized and focused. Derick made the sessions fun and competitive at times. He was supportive and encouraging, firm but not overly so. I saw results in my endurance as well as inches lost. I recommend Fire Flame Fitness to anyone that I run across looking to improve their fitness.


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Mekeea Hanson

2 years ago

5.0

Derrick is a Awesome Trainer He listens to his clients concerning their healthwellness and is sensitive to your Strength levels, capacitycapability. He strategically creates a specific tailor made plan just for you to push you to the progress in what ever your fitness goal may be.


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ARooney43

2 years ago

5.0

Derick is a very understanding and motivational leader. He has qualities that make for an awesome experience at any fitness level. He knows when to be tough and push you, but also when to be educational and patient. He has an obvious More


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2021 W Third St, Dayton, OH 45402

(937) 304-3815


TuesdayOpen 24 hours
WednesdayOpen 24 hours
ThursdayOpen 24 hours
FridayOpen 24 hours
SaturdayOpen 24 hours
SundayOpen 24 hours
MondayOpen 24 hours


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