Fit Fam Personal Training, LLC

I recently turned and although I have exercised regularly for the past years, felt that I needed some specific training to combat the effects of aging. I wanted to make sure that I am doing everything that I can to maintain an active More

I have been working with Dave for years. I feel very safe for not getting exposed to COVID as the sessions are one on one and Dave is very thorough in sterilizing all equipment. Dave customizes the workouts for my needs and More

When I learned I needed a hip replacement, I decided to try to strengthen my muscles prior to the surgery. Dave Lewis was recommended by a friend who had been working with him for several months so I visited the studio in his home and have More

I have been Dave Lewis student for over a year, and at age , I can truly say that his instruction and encouragement have greatly improved my physical and emotional wellbeing. His individualized and age related instruction has More

I was recommended to Physical Therapy by my Rheumatologist. The PT exercises helped the worst of my pain ease up, but I wasnt making the kind of progress I wanted to make. As I was nearing the end of my time in PT, one of the therapists More

As you watch your parents age, and roles begin to change, you want to do all you can to support your parents in their golden years Thats how Dave Lewis and Fit Fam Personal Training came into our lives. My parents had always been active, More

I learned of Dave Lewis and Fit Fam through a presentation he made and on the recommendation of a friend that was a client of his. Listening to his presentation made me more aware of how much muscle strength I had lost and how it was More

I have been with Dave for years. I wanted to focus on my over all health when I began, and Dave has been terrific. Knowing that my mother lived until she was , I realized I must improve my strength, balance, diet and outlook on life. More

When I knew I was headed for a knee replacement, I was concerned about my ability to rebound afterward. Fortunately, a friend recommended I see her personal trainer, Dave Lewis. That was a game changer Dave worked with me for about a More

Dave is an amazing personal trainer who works primarily with older folks. I started working with Dave about two years ago. With his professional guidance, I learned effective ways to improve my posture, my balance, and my endurance. More

I have been with Dave for years. I wanted to focus on my over all health when I began, and Dave has been terrific. Knowing that my mother lived until she was , I realized I must improve my strength, balance, diet and outlook on life. More

When I knew I was headed for a knee replacement, I was concerned about my ability to rebound afterward. Fortunately, a friend recommended I see her personal trainer, Dave Lewis. That was a game changer Dave worked with me for about a More

Dave is an amazing personal trainer who works primarily with older folks. I started working with Dave about two years ago. With his professional guidance, I learned effective ways to improve my posture, my balance, and my endurance. More