KB Holistic Health

Health Fitness from a holistic perspective. I place emphasis on repairing the Metabolism and optimizing the Mitochondria using my pillars of health including Stress Management, Deep Rest and Recovery, Clean Water intake, NutritionSmart Supplementation, and MovementFitness. Focusing on combining all the puzzle pieces BreathworkMeditation, Sleep, Adequate clean water intake, Grass fedGrass finished animal based nutrition, and replenishing important minerals will allow the body to bring itself back into a perpetual state of balance.I believe that no one has all the answers, but there are many a great men and women out there that have pieces to the puzzle. It is up to us to connect the dots along the way and take what is useful.

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Are you curious about KB Holistic Health? This fitness chain is a popular choice among consumers, as its located in Sandusky, OH, United States. Even if you are skinny or fat, you can go to KB Holistic Health location in the area. Located in , this KB Holistic Health is open six or seven days a week and you can check KB Holistic Health working hours from our operational hour table. KB Holistic Health offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. KB Holistic Health does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining KB Holistic Health, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a KB Holistic Health facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all KB Holistic Health facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at for schedules, and decide which time is best for you.



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SaturdayClosed
SundayClosed
Monday8AM–8PM
Tuesday8AM–8PM
Wednesday8AM–8PM
Thursday8AM–8PM
Friday8AM–8PM


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