Compound Fitness

Fitness is a compounding effect of staying active, nourishing our bodies, continuously improving progress both physically and mentally, and proper recoverywellness. Compound Fitness values the act of a strong support system, health enthusiasm, and passion for individuals fitness journey. Our business offers several different styles of fitness that will be focused on what fitness is and determining the type of lifestyle that fits best for each individual client. In addition to providing clients resources to live healthier lives, and obtain knowledge to continue to evolve

Rated 4.8 out of 5, (158 Google reviews)

Are you curious about Compound Fitness? This fitness chain is a popular choice among consumers, as its located in Strongsville, OH, United States. Even if you are skinny or fat, you can go to Compound Fitness location in the area. Located in 13191 Prospect St, Strongsville, OH 44149, this Compound Fitness is open six or seven days a week and you can check Compound Fitness working hours from our operational hour table. Compound Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Compound Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Compound Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Compound Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Compound Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (216) 616-4296 for schedules, and decide which time is best for you.


13 Reviews
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Teresa Heran

6 months ago

5.0

Ive been a member since July . Ive been on the fitness journey my whole adult life and always preferred my alone time at the gym. I was never one to join fitness classes. I was spending hours a day in the gym and things More

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Shari Maouri

6 months ago

5.0

Not enough words to express how amazing this gym is. From the trainers, to the workouts, to the community we are a family that support one another in our fitness journey. And special shout out to Paris, the owner and Amanda who provides nutrition support and encouragement Amazing people

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Skylar Lippiatt

4 months ago

5.0

Ive never experienced a place quite like this one. They basically work on every level of fitness, a wide variety, various forms of warm up, stabilization exercises, various forms of strengthening, and power moves. They have their own app More

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Dawn Zacharias

8 months ago

5.0

The is one of the best places I have been I am and getting back into a gym was intimidating, but not here. They focus on technique, strength, fitness and community. The trainers are very professional and knowledgeable. They are very More

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Kasey Williams

7 months ago

5.0

Starting working out at this gym has truly made me enjoy working out again and getting in a healthy routine. My mindset on working out and being healthy has changed completely with the help of the trainers here. It might be cheesy, but my More

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Amanda Wolf

7 months ago

5.0

Compound Fitness has changed the way I view fitness. I used to workout because I felt that I HAD to do that so I could lose weight or continue to look a certain way. After working out at compound fitness and learning so much from the after More

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Dave Minney

6 months ago

5.0

Compound Fitness is a great gym for encouraging you to become healthier and stronger. The trainers are awesome at encouraging you to do better. The emphasis is on improving your whole body. The routines vary to work out all of your muscles. More

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Alicia Corona

6 months ago

5.0

I didnt have any idea where to start with my goals. Big chain gyms worried me because of past experiences with judgment and me not knowing what I was doing. Before trying my first session I spoke to Amanda and immediately felt comfortable More

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Kathleen Fabec

6 months ago

5.0

Over the past months, I have lost lbs, list body fat and gained muscle thanks to the motivation from the awesome trainers at Compound Fitness The classes are only minutes and so easy to fit into my busy schedule. I never dread More

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Ella Strapko

4 months ago

5.0

This is a Fantastic gym ParisOwner AmandaNutritionist are super nice and take an interest in you no matter what fitness level youre at. I love how Paris gives me tips and tricks to get the most out of every workout. Ive been More

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Alicia Corona

6 months ago

5.0

I didnt have any idea where to start with my goals. Big chain gyms worried me because of past experiences with judgment and me not knowing what I was doing. Before trying my first session I spoke to Amanda and immediately felt comfortable More

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Kathleen Fabec

6 months ago

5.0

Over the past months, I have lost lbs, list body fat and gained muscle thanks to the motivation from the awesome trainers at Compound Fitness The classes are only minutes and so easy to fit into my busy schedule. I never dread More

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Ella Strapko

4 months ago

5.0

This is a Fantastic gym ParisOwner AmandaNutritionist are super nice and take an interest in you no matter what fitness level youre at. I love how Paris gives me tips and tricks to get the most out of every workout. Ive been More

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13191 Prospect St, Strongsville, OH 44149

(216) 616-4296


Saturday8–11AM
SundayClosed
Monday5–9AM, 4–8PM
Tuesday5–9AM, 4–8PM
Wednesday5–9AM, 4–8PM
Thursday5–9AM, 4–8PM
Friday5–9:30AM, 4–8PM


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