NST Sports Performance

NST Nervous System Training Sports Performance is now recognized as the official destination for all individual athletes and sports teams in the tricounty. We have put together the most complete system of its kind. NST is a top notch and professional facility with experienced and knowledgable staff, cutting edge science and technology, guidance in recovery and nutrition, and sport specific development.Our goal as a staff is to not only improve athletes physically but also emotionally and functioning. We want our athletes to be leaders in the facility as well as in their respective schools and communities.We have dedicated NST to offering the very best in athletic sports performance training.

Rated 5.0 out of 5, (45 Google reviews)

Are you curious about NST Sports Performance? This fitness chain is a popular choice among consumers, as its located in Strongsville, OH, United States. Even if you are skinny or fat, you can go to NST Sports Performance location in the area. Located in 19388 Progress Dr, Strongsville, OH 44149, this NST Sports Performance is open six or seven days a week and you can check NST Sports Performance working hours from our operational hour table. NST Sports Performance offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. NST Sports Performance does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining NST Sports Performance, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a NST Sports Performance facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all NST Sports Performance facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (440) 640-0712 for schedules, and decide which time is best for you.


13 Reviews
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Gavin

2 years ago

5.0

In my months at NST I have seen nothing but improvement. My speed, agility, and strength have shot through the roof. Dom and Alex are great coaches to have that are fun but are also serious about what they do. If you are an athlete wanting to be at the top of any sport hit up my boys Dom and Alex they will get you there.

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Jacob Rocky

a year ago

5.0

Ive been going to NST now for almost years and I have seen huge improvements in strength and speed. Ive been able to add mph on my fastball and have gained lbs of muscle on to my frame. NST is a great place to be pushed to your absolute best and I would recommend it to anyone who is looking to become faster and stronger.

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Abigail Kerr

2 years ago

5.0

Bottom line is that I personally love it here The minute I walk through the door for my session I am greeted by both of my coaches and asked about you day with a genuine curiosity. I have been at this facility for around a month and a half More

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Zadan Abuhamdeh

a year ago

5.0

Great atmosphere to train. Definitely recommend to anyone looking to get stronger and more explosive. Love the coaches , they truly show how much they care about you not only as an athlete but as a person.

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Christopher Aerni

2 years ago

5.0

I have been coming to NST now for about months to help me improve my speed and agility for football. The results have been way better than what I could have imagined with my vertical already going up by inches Dom and Alex have gotten More

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Edwin Quang

a year ago

5.0

I have no clue what Im doing when it comes to lifting at the gym, but the coaches at NST have done a great job teaching me how to do the exercises. Although Im a novice when it comes to this, the coaches have made me feel very welcome. More

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AJ Jaffary

a year ago

5.0

NST is an absolute must have training if you are a youth or adult athlete A huge Thank You to Coach Dom who is my sons coach. He has done an amazing job developing my son in only months. I highly recommend all parents to check out More

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Julia H.

2 years ago

5.0

I have been going to NST on and off for about a year now, and it has been such a rewarding experience. Alex and Dom I can truly consider close friends who always make the workouts fun and exciting. Theyre genuinely considerate with the way More

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Jack Ballas

a year ago

5.0

This is an awesome place for any athlete to train As a teenager working a part time job, it is very reasonably priced, and you will see results if you put in the work. Coach Alex and Coach Dom are very personable and will really make you More

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Becky Styers

a year ago

5.0

The most elite gym you can find Ive been working out here for weeks now and have seen SIGNIFICANT results even within the first few days The hype is unbelievable Not only do the trainers push you to be the best athlete you can be, More

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Julia H.

2 years ago

5.0

I have been going to NST on and off for about a year now, and it has been such a rewarding experience. Alex and Dom I can truly consider close friends who always make the workouts fun and exciting. Theyre genuinely considerate with the way More

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Jack Ballas

a year ago

5.0

This is an awesome place for any athlete to train As a teenager working a part time job, it is very reasonably priced, and you will see results if you put in the work. Coach Alex and Coach Dom are very personable and will really make you More

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Becky Styers

a year ago

5.0

The most elite gym you can find Ive been working out here for weeks now and have seen SIGNIFICANT results even within the first few days The hype is unbelievable Not only do the trainers push you to be the best athlete you can be, More

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19388 Progress Dr, Strongsville, OH 44149

(440) 640-0712


Saturday8AM–12PM
SundayClosed
Monday2–10PM
Tuesday2–10PM
Wednesday2–10PM
Thursday2–10PM
Friday2–10PM


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