Helix Training

Jordan helped me in every aspect of the workouts, coming from almost no lifting or structured work out experience he is very constructive and focused on proper safe technique. He would alter normal workouts so that I could hold a straight More

Jordan has been knowledgeable and skillful in helping me clarify and plan my exercise goals. He was realistic about where I was in my conditioning journeytaking in aspects of age and past physical problems. Hes compassionate, More

I look forward to my couple hours a week in Jordans Hammerheart Gym. Im an active person and yoga teacher. With age, I felt I needed to supplement my yoga training with strength and functional fitness training. I didnt trust myself to More

Ive been working out with Jordan for a few months and have seen some great improvements in my strength. When I have tried working out on my own at other gyms, I usually mess around on the machines a bit and then leave early, so Ive never More

This is a great gym Welcoming, clean, and amazing trainers. The one on one attention makes it perfect for any fitness level. And they do a first class free so you can make sure you love it

Kathy, Kyle and the Helix team are sensational to work with. No matter your goals, they customize the approach to help you find success. Its always upbeat, safe and very hands on. I have always despised lifting weights and I look forward More

The Helix Team is amazing. Personable, knowledgeable, professional. As someone who loves working out but doesnt know much about lifting Helix is great. They provide structure and feedback on form while pushing me to improve. Helix is functional which also means less pain at work as a certified nursing assistant. recommend.

At age Im in the best shape of my life thanks to Helix. Ive been working out for a few years now and the trainers always have ideas for making old lifts harder. Theyre flexible with my needs tooI often have to leave early but they More

Popped in just to try it out while on a work trip. They had a free class, an intake assessment so many gyms dont do this and its such a healthy practice for setting expectations and helping clients achieve their best self, and they were focused on fundamentals. Best crossfunctional workout Ive had in a long while.

I started at Helix a few months ago and havent missed a workout yet The family atmosphere lowers the activation energy to working out. Layton gives the perfect amount of encouragement, and is supportive when youre not on your Agame. He More

At age Im in the best shape of my life thanks to Helix. Ive been working out for a few years now and the trainers always have ideas for making old lifts harder. Theyre flexible with my needs tooI often have to leave early but they More

Popped in just to try it out while on a work trip. They had a free class, an intake assessment so many gyms dont do this and its such a healthy practice for setting expectations and helping clients achieve their best self, and they were focused on fundamentals. Best crossfunctional workout Ive had in a long while.

I started at Helix a few months ago and havent missed a workout yet The family atmosphere lowers the activation energy to working out. Layton gives the perfect amount of encouragement, and is supportive when youre not on your Agame. He More