Capital City Barbell

Amazing coaching that is available through both one on one and with group classes. It took me years to find a gym as fantastic as this one. It has not only a fantastic community, but coaches that care about your progress in strength, cardio, and form. If youre just starting or a grizzled veteran, this is a perfect gym for you

CCB is a friendly place with a knowledgeskill based approach to training. I have really enjoyed getting to know Coach Steph Anson and getting her help on Weightlifting technique and her enthusiastic support to develop myself as an More

Five weeks in, Im feeling so much improvement in my strength and flexibility All the instructors are approachable and quick with feedback or answers to questions during workouts and the classes are small enough that even a group class More

Ive enjoyed Capital city barbell from day one Ive always felt welcome, I never once felt judged about my fitness level. The coaches are always watching and correct my poor form when necessary. The encouragement from the other people in groups makes this a fun place to be. The best me time that I look forward too

This gym is great I was a bit nervous to start not knowing anything about weightlifting but quickly found that everyone was so welcoming and helpful. The trainers are great about meeting you at the level youre at so each class works well for all skill levels and strengths.

Ive been with CCB for probably over a year now and I cant recommend them enough The workouts are really fun if you enjoy lifting. The workouts are great for any level of experience and the coaches are so supportive. Whatever your skill level or goals are, its a really welcoming environment

Love love love this gym I found it randomly and decided to check it out. So glad I did, especially since Im not one to do workouts. More

I have attended Capital City Barbell for three years. It is a wonderful place to pursue fitness. The coaching staff offer encouragement and expertise regardless of where you are on your journey. The facility is super clean and the equipment well organized. The atmosphere is friendly yet professional. I LOVE this gym

This place is amazing. They want you to see the results you want and guide you to your goals with their knowledge and expertise. Small class sizes make it so that the coaches can correct form if need be. The support from not only coaches More

This is the best gym Its such positive environment. The small classes make it so the coaches can pay everyone attention and help adjust form or suggest modifications. My mobility has gone way up since I started as well as my strength and stamina. All the coaches are amazing. would recommend.

I have attended Capital City Barbell for three years. It is a wonderful place to pursue fitness. The coaching staff offer encouragement and expertise regardless of where you are on your journey. The facility is super clean and the equipment well organized. The atmosphere is friendly yet professional. I LOVE this gym

This place is amazing. They want you to see the results you want and guide you to your goals with their knowledge and expertise. Small class sizes make it so that the coaches can correct form if need be. The support from not only coaches More

This is the best gym Its such positive environment. The small classes make it so the coaches can pay everyone attention and help adjust form or suggest modifications. My mobility has gone way up since I started as well as my strength and stamina. All the coaches are amazing. would recommend.