F45 Training Medford South

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 5.0 out of 5, (62 Google reviews)

Are you curious about F45 Training Medford South? This fitness chain is a popular choice among consumers, as its located in Medford, OR, United States. Even if you are skinny or fat, you can go to F45 Training Medford South location in the area. Located in , this F45 Training Medford South is open six or seven days a week and you can check F45 Training Medford South working hours from our operational hour table. F45 Training Medford South offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Medford South does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Medford South, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Medford South facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Medford South facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (541) 727-2005 for schedules, and decide which time is best for you.



13 Reviews

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Emily Carpenter

8 months ago

5.0

I joined F on a whim looking for something to get me excited about working out again and I cant say enough about how much I love this gym Every coach has wonderful and unique energy that brings inspiration, knowledge and support to More


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Jeanie M.

8 months ago

5.0

I love F. I am a very busy mama and college student and they make getting a workout in during the week super functional. Its a really good min workout and after only one month I can see more muscle tone. They offer body scans, More


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Angelica Quintana

8 months ago

5.0

Ive been coming here for about months now I believe The friendships you build is just one of the amazing things about f The trainersmanagersowners are wonderful. They truly care for you and they always have a smile on their faces when you walk in


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Melanie Montaillier

8 months ago

5.0

I have been coming here since January, and it has been an awesome experience The workouts are always fun and are different each time. All you have to do is show up, and the rest is all planned. I love how the coaches are always watching to More


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Bonnie Struzik

a week ago

5.0

After moving from San Diego where I took Boot Camp classes for two years and I THRILLED to find F. They have a fabulous staff, make you feel very welcomed and have great classes. I am so happy I found them. I would recommend them to anyone who wants to get in shape and have fun. Members are awesome as well, very friendly.


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Autumn correa

2 months ago

5.0

I am the last person you would ever catch at a fitness class and yet some how I ended up at F and my only regret is I didnt sign up sooner. I love the variety of moves in the workouts, I never get board or feel burnt out. The coaches are More


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Natalie Aman

7 months ago

5.0

I cant say enough good things about the F community and staff Laura, Dalaina and the team are absolutely incredible and make every workout over the topIve had gym memberships for years, but Ive never experienced anything like More


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robin pike

5 months ago

5.0

This is a great gym for people who think they dont like gyms Its fastpaced, super friendly and efficient. My daughter got me hooked, and although many of the people there are half my age, I have never felt uncomfortable or out of More


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Tia Marten

4 months ago

5.0

F Training Medford South is my favorite gym On some days, its the one thing besides coffee that I look forward to Its a completely drama free environment full of fun and engaging coaching staff, positive energy, great music jams, More


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Bethany Ratcliff

2 months ago

5.0

Love love love this gym. The only decision I have to make is what class time Im signing up for. Other than that I show up, the equipment is set up, the trainers are enthusiastic and encouraging, the workouts are tough but modifiable as More


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robin pike

5 months ago

5.0

This is a great gym for people who think they dont like gyms Its fastpaced, super friendly and efficient. My daughter got me hooked, and although many of the people there are half my age, I have never felt uncomfortable or out of More


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Tia Marten

4 months ago

5.0

F Training Medford South is my favorite gym On some days, its the one thing besides coffee that I look forward to Its a completely drama free environment full of fun and engaging coaching staff, positive energy, great music jams, More


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Bethany Ratcliff

2 months ago

5.0

Love love love this gym. The only decision I have to make is what class time Im signing up for. Other than that I show up, the equipment is set up, the trainers are enthusiastic and encouraging, the workouts are tough but modifiable as More


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(541) 727-2005


Sunday8–10AM
Monday5AM–6:30PM
Tuesday5AM–6:30PM
Wednesday5AM–6:30PM
Thursday5AM–6:30PM
Friday5AM–5:30PM
Saturday8–10:30AM


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