Power Train Sports & Fitness

I absolutely love Power Train I have been going years and I have become stronger and healthier. The trainers custom fit a routine to fit your lifestyle. They help mold me into a better me

I was struggling with exercising due to my rheumatoid arthritis. My daughters work out here and the staff convinced me to try it. Best decision every. They design workouts that are helping me get stronger, gain muscle, loose inches and it does not aggravate my arthritis. I enjoy exercising again Thanks Power Train.

Starting my journey a year ago, not knowing much about how power train worked, I trusted the process and the trainers. Im down nearly pounds and have gained so much confidence. Not only that but Ive made so many amazing friends. If More

Ive always wanted to gain muscle to help achieve my goals when it came to playing volleyball, but I never built up the motivation to do anything about it until I heard about Powertrain. The staff is always energetic and push me to become More

I highly recommend PT in Palmyra for many reasons. I started what was once a challenge years ago due to a thyroid issue gaining weight and having low metabolism. With the help of the very experienced and motivating trainers, I was able to More

I love powertrain The staff is extremely knowledgeable and keeps my limitations in mind when planning my workouts. I am getting stronger and stronger as time goes on. Absolutely love this place

I started reinvigorating my fitness journey over years ago with Power Train Palmyra. The trainers have pushed me to become better both physically mentally. In my journey I have found new ways to challenge myself and what I think is More

New gyms can always be intimidating, but here at Power Train Palmyra, I was welcomed with open arms. Ive honestly never felt more comfortable at any other facility before. The trainers are the biggest reason I stay motivated to come. They More

I went to Power Train to try something different then a home Gym and workout videos. I was recovering from rotator cuff surgery and needed something new. They sat down with me, and went over my goals, and tailored programs to fit my needs. More

I have been going to powertrain for a couple months now. They keep in mind my limitations but they help me push those limitations every time. Even though they are busy they always make sure to help push you to your limits. The trainers are very friendly and easy to talk to. Thanks for everything powertrain

New gyms can always be intimidating, but here at Power Train Palmyra, I was welcomed with open arms. Ive honestly never felt more comfortable at any other facility before. The trainers are the biggest reason I stay motivated to come. They More

I went to Power Train to try something different then a home Gym and workout videos. I was recovering from rotator cuff surgery and needed something new. They sat down with me, and went over my goals, and tailored programs to fit my needs. More

I have been going to powertrain for a couple months now. They keep in mind my limitations but they help me push those limitations every time. Even though they are busy they always make sure to help push you to your limits. The trainers are very friendly and easy to talk to. Thanks for everything powertrain