CrossFit is a strength and conditioning program that specializes in NOT specializing. At CrossFit King of Prussia our workouts consist of functional movements that are different every day creating variance across the programming. The workouts are also universally scalable, meaning no matter what your level or ability is, you can do them and keep up with the class. Our coaches will guide you through each class offering individual coaching and tips to make you a better athlete. All coaches hold the Level CrossFit Certificate credential. Four of our coaches have successfully passed the test to become a CCFT Certified CrossFit Trainer CFL and we have one Level CrossFit Coach and CFHQ trainer on our staff, owner Aimee Lyons.
Are you curious about CrossFit King of Prussia? This fitness chain is a popular choice among consumers, as its located in Norristown, PA, United States. Even if you are skinny or fat, you can go to CrossFit King of Prussia location in the area. Located in 200 DeKalb St, Bridgeport, PA 19405, this CrossFit King of Prussia is open six or seven days a week and you can check CrossFit King of Prussia working hours from our operational hour table. CrossFit King of Prussia offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. CrossFit King of Prussia does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CrossFit King of Prussia, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a CrossFit King of Prussia facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CrossFit King of Prussia facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (973) 885-8728 for schedules, and decide which time is best for you.
3 years ago
Its an excellent gym, if you want a real workout this is the place to go.
3 years ago
Great place to drop in while traveling or to join if you live nearby The people are extremely nice, coaches are well organized, and the facility is pretty cool
10 years ago
Excellent coaches and supportive CrossFit colleagues fellow members. This is NOT a standard gym, so you will want to learn about the CrossFit approach and take the free no credit card required, no high pressure sales gimmick More
9 years ago
Crossfit is one of the best things that has ever happened to me and changed the way I look at fitness and my fitness goals over all. The second best thing that has happened is the community at Crossfit KOP. I cant begin to describe how More
9 years ago
My wife, Sarah and I began Crossfit months ago, after years of unsuccessfully trying to get ourselves back into shape through Mens Health workouts, hitting the gym ourselves, and trying to diet. We were both pounds overweight, and More
3 months ago
That is a good place to do crossfit
9 years ago
CrossFit King of Prussia is a first class fitness facility. The dedication of Aimee and Jason to building and sustaining a supportive and welcoming community is what sets them apart. When you combine that community with a coaching staff More
5 years ago
Visited this gym Coach Rachel was so nice Great at her job. Helped me get along with my toes to bar. I know where Im going when I come home to see ma and pa
2 years ago
Fantastic gym with history Went here for the CrossFit Level course and had a great weekend of learning from the best. Aimee the owner is one of the most knowledgeable athletic coaches I have ever met. Articulate, extremely good athlete, More
3 weeks ago
Great place and Great people. Been attending classes here since December and I have enjoyed every class and the energy of the Group. Afternoon classes get busier than the ones in the morning but its pretty fun and Amy the owner is great. More
5 years ago
Visited this gym Coach Rachel was so nice Great at her job. Helped me get along with my toes to bar. I know where Im going when I come home to see ma and pa
2 years ago
Fantastic gym with history Went here for the CrossFit Level course and had a great weekend of learning from the best. Aimee the owner is one of the most knowledgeable athletic coaches I have ever met. Articulate, extremely good athlete, More
3 weeks ago
Great place and Great people. Been attending classes here since December and I have enjoyed every class and the energy of the Group. Afternoon classes get busier than the ones in the morning but its pretty fun and Amy the owner is great. More
200 DeKalb St, Bridgeport, PA 19405
(973) 885-8728
Saturday | 9AM–12:30PM |
Sunday | 9AM–12:30PM |
Monday | 5:15AM–9PM |
Tuesday | 5:15AM–8:30PM |
Wednesday | 5:15AM–8:30PM |
Thursday | 6AM–8:30PM |
Friday | 5:15AM–7:30PM |