Prowess Fitness & Nutrition

We believe true wellness is attainable at any age. As humans, we have a natural inclination for more life. We want to experience joy, happiness, freedom, and fulfillment. And that requires us to live well.At Prowess, we show you how to access your potential. We educate you in the areas that will most impact your life. We invite you to explore the capabilities of your body. We teach you how to fuel yourself for success. We challenge you to embrace the support of relationships. And in doing so, we introduce you to a life of fulfillment.Gyms provide fitness training equipment. We equip you with the knowledge, training, and mindset for lifelong health and wellness starting at any age. We are not a gym. We are a wellness company.

Rated 5.0 out of 5, (22 Google reviews)

Are you curious about Prowess Fitness & Nutrition? This fitness chain is a popular choice among consumers, as its located in East Providence, RI, United States. Even if you are skinny or fat, you can go to Prowess Fitness & Nutrition location in the area. Located in 40 Mead St C, Seekonk, MA 02771, this Prowess Fitness & Nutrition is open six or seven days a week and you can check Prowess Fitness & Nutrition working hours from our operational hour table. Prowess Fitness & Nutrition offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Prowess Fitness & Nutrition does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Prowess Fitness & Nutrition, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Prowess Fitness & Nutrition facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Prowess Fitness & Nutrition facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (508) 557-0326 for schedules, and decide which time is best for you.


13 Reviews
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David Mendes

8 years ago

5.0

This box is exceptional the owner really knows how to coach and runs a well organized clean Crossfit gym. I travel a lot for work and have had the unfortunate experience of experiencing some subpar crossfit locationsthis one sticks out More

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Music and More With Mr.C

2 years ago

5.0

Excellent place to get fit, test your limits and find a supportive community. Jason and his team are knowledgeable, enthusiastic and have developed a family atmosphere.

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Brian Baker

a year ago

5.0

Jason and team have a built a large, wellequipped and clean facility home to an inspiring community. The operation is wellorganized and coaches are supportive and knowledgeable. Their programming is balanced with plenty of opportunities More

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Nancy Da Rocha

3 months ago

5.0

Let me start with something basic to get rid of any misconceptions. Crossfit is for EVERYONE at ANY AGE. At Prowess, we are taught how to move safely, effectively and doing so to our very individual abilities. I am and the encouragement More

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Heaths N

a year ago

5.0

Prowess fitness and nutrition has been the best choice I have ever made. They make you feel at home with no judgment and they work to your needs. Prowess community is welcoming and motivating we all motivate each other. I would recommend More

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Graham Cole

4 months ago

5.0

Been a member here for years. Staff is amazing, and the crowd is more than kind and inviting.

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Rachel Dunham

a year ago

5.0

Having been in the fitness world for over two decades, Prowess has been the first gym experience Ive had that actually helped boost my self esteem. In the past, even if I felt confident in my workouts, I would constantly be comparing More

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Jose hernandez

a month ago

5.0

This place is great, the trainers are top notch knowledgeable and dedicated, I would recommend anyone looking to get in shape to sign up. Its totally worth it

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Alaya Howard

a month ago

5.0

For me, this the best CrossFit gym in the area. Its a spacious, clean gym, with a lot of equipment, and a growing community. Jason has taken a lot pride in its success, and it shows. More

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Meaghan Giansiracusa

4 months ago

5.0

I just love it here. I have worked out at a number of different CrossFit locations. Each has its own vibe and character. Prowess is special though. Coaching is great thoughtful scaling and correction, good warm ups and prep drills. All the More

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Rachel Dunham

a year ago

5.0

Having been in the fitness world for over two decades, Prowess has been the first gym experience Ive had that actually helped boost my self esteem. In the past, even if I felt confident in my workouts, I would constantly be comparing More

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Alaya Howard

a month ago

5.0

For me, this the best CrossFit gym in the area. Its a spacious, clean gym, with a lot of equipment, and a growing community. Jason has taken a lot pride in its success, and it shows. More

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Meaghan Giansiracusa

4 months ago

5.0

I just love it here. I have worked out at a number of different CrossFit locations. Each has its own vibe and character. Prowess is special though. Coaching is great thoughtful scaling and correction, good warm ups and prep drills. All the More

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40 Mead St C, Seekonk, MA 02771

(508) 557-0326


Saturday7:30–11AM
Sunday8:30–10AM
Monday
(Juneteenth (Observed))
5:30AM–7:30PM
Hours might differ
Tuesday5:30AM–7:30PM
Wednesday5:30AM–7:30PM
Thursday5:30AM–7:30PM
Friday5:30AM–7:30PM


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