401 Strength & Fitness

Strength Fitness welcomes anyone who is motivated to advance in their physical fitness for specifically high intensity interval training HIIT, private personal training, and student athlete training for all sports, specializing in football. Were proudly have all of the following kettlebells, dumbbells, TRX, battle ropes, plyo boxes, yoga balls, tires, sleds and more, all the necessary equipment to challenge your bodys physical strength and abilities.We offer a variety of classes, including HIIT, boxing, TRX, Zumba, Yoga and more, as well as oneonone personal trainings.

Rated 5.0 out of 5, (18 Google reviews)

Are you curious about 401 Strength & Fitness? This fitness chain is a popular choice among consumers, as its located in Warwick, RI, United States. Even if you are skinny or fat, you can go to 401 Strength & Fitness location in the area. Located in 400 Warwick Ave, Warwick, RI 02888, this 401 Strength & Fitness is open six or seven days a week and you can check 401 Strength & Fitness working hours from our operational hour table. 401 Strength & Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. 401 Strength & Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining 401 Strength & Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a 401 Strength & Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all 401 Strength & Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (401) 270-3009 for schedules, and decide which time is best for you.


13 Reviews
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Oumou Sakho

a year ago

5.0

Very nice gym run by nice people Went there with kids and they had a blast. Positive environment, clean and friendly. Will highly recommend

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Michael Skazinski

3 months ago

5.0

Best place to workout. Emerson is experienced, tough, and encouraging with student athletes.

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Stephanie Trabucco

a year ago

5.0

This is a clean gym with everything one needs to get fit or stay fit. Its great for everyone, lots of options for kids too. Oh and there is an infrared sauna. Classes everyday. Very friendly atmosphere, no judgement only encouragement.

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Joseph Crozier

8 months ago

5.0

I come from a background of working in the fitness industry, but for years Id worn out my body by nothing but lifting heavy. Strength and Fitness encouraged me to get in better overall shape and move my body well. As a result, my joints were feeling better than they had in years. Highly recommend

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Becky Kaya

a year ago

5.0

Clean, Knowledgeable and fun but down to business when its time to train.My son has been part of the before it officially became the . He trains for Strength and fitness times a week and Football training times a week. More

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Stephanie DesRoches

6 months ago

5.0

Fantastic gym with dedicated trainers to help you meet your small and long term goals. Great gym atmosphere and tons of positive energy

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Chantele Petrocelli

11 months ago

5.0

This is a fantastic gym All of the trainers are super nice, very knowledgable and mindful, and take an interest in you no matter what fitness level youre at. I really like how they give me tips and tricks to get the most out of every More

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Marilis Hopp

2 months ago

5.0

Decided to stop by and ask some questions and check out pricing. Owner was super nice and place was very clean. Was able to ask as many questions that I needed. They also give you free classes to make sure you like it before you join

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Cheryl Dacey

6 months ago

5.0

I have never written a review but I felt I needed to share my families experience. I cant say enough positives about Strength and Fitness. My yr old son is the youngest of , he is not involved in organized sports like his More

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Jessa Wright

2 months ago

5.0

We love this gym. Our son attends student athlete classes here almost daily. Its teaching him to be ready for all sports he participates in as well as attitude for daily life. Its very family oriented, adult and kid friendly. The owners More

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Marilis Hopp

2 months ago

5.0

Decided to stop by and ask some questions and check out pricing. Owner was super nice and place was very clean. Was able to ask as many questions that I needed. They also give you free classes to make sure you like it before you join

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Cheryl Dacey

6 months ago

5.0

I have never written a review but I felt I needed to share my families experience. I cant say enough positives about Strength and Fitness. My yr old son is the youngest of , he is not involved in organized sports like his More

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Jessa Wright

2 months ago

5.0

We love this gym. Our son attends student athlete classes here almost daily. Its teaching him to be ready for all sports he participates in as well as attitude for daily life. Its very family oriented, adult and kid friendly. The owners More

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400 Warwick Ave, Warwick, RI 02888

(401) 270-3009


Monday6AM–8:30PM
Tuesday6AM–8:30PM
Wednesday6AM–8:30PM
Thursday6AM–8:30PM
Friday6AM–7:30PM
Saturday6:30AM–3:30PM
Sunday6:30AM–3:30PM


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