What Is Movement

Jamie and his coaching enabled me to rediscover the athlete I thought was gone after being injured. His style of training restored my confidence in what my body was capable of achieving. Jamie leads by example. The safe, welcoming community that flourishes at What is Movement is due in no small part to the tone he and his clientele set.

I started at What Is Movement almost years ago and knew nothing about kettlebells, barbells or the Vipr. I was a yoyo dieter for most of my life and lost and gained pounds more times then Id like to admit. That all changed when I More

I have been training with Jamie at Whatismovement for about months now. My interest in learning to use Kettlebells was primarily the reason I contacted Jamie. Fast forward to today and I can tell you that not only did I learn how to More

I am years old and have been an athlete my whole life. In my youth, I played baseball and football. After college, I was a recreational runner and played in several adult softball leagues. I have been lifting weights since I was . Most More

Old School meets New School Jamies training had me lifting more than when I was a kid You will not only learn the proper forms and techniques from Jamie, but you will undoubtedly have fun while youre doing it. The atmosphere at the gym More

I have been working out for all of my adult life and have had very mixed results. I did more damage to my body by not lifting weights the correct way. Jaime takes the time to show the safest way to lift heavy weights and showed me how to More

Whether you want one on one training or want to take a group fitness class, this is the place to go. Jamies passion and dedication to his profession and his clients is apparent when you come here. Between cardio, kettle bells, VIPr, More

Ive always been active and have held a gym membership for many years, working out days per week. Now at years old and having been with Jamie for several years, days per week, I realize how his coaching has brought about a positive More

In all of my years joining wellness and athletic clubs I have never enjoyed myself more or improved my mind, body and general health as I have in the past few years at What is Movement. Jamie Enrique is not only an incredible coach, but a More

I have been going to What is MovementFor a little over a year now and I absolutely love it here Coach Jamie really cares about each and every person at his gym. He always makes sure we are safe More

Ive always been active and have held a gym membership for many years, working out days per week. Now at years old and having been with Jamie for several years, days per week, I realize how his coaching has brought about a positive More

In all of my years joining wellness and athletic clubs I have never enjoyed myself more or improved my mind, body and general health as I have in the past few years at What is Movement. Jamie Enrique is not only an incredible coach, but a More

I have been going to What is MovementFor a little over a year now and I absolutely love it here Coach Jamie really cares about each and every person at his gym. He always makes sure we are safe More