Lakeland Health + Fitness

CrossFit Mechanix is a community of athletes and coaches who will help you burn fat, gain muscle, and be happier. With core values of encouragement, community, tenacity, safety, and cleanliness, our box is the fitness home youve been looking for. We offer group instruction as well as personal training.

Rated 5.0 out of 5, (48 Google reviews)

Are you curious about Lakeland Health + Fitness? This fitness chain is a popular choice among consumers, as its located in Bartlett, TN, United States. Even if you are skinny or fat, you can go to Lakeland Health + Fitness location in the area. Located in 2837 Appling Way #101, Memphis, TN 38133, this Lakeland Health + Fitness is open six or seven days a week and you can check Lakeland Health + Fitness working hours from our operational hour table. Lakeland Health + Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Lakeland Health + Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Lakeland Health + Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Lakeland Health + Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Lakeland Health + Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (901) 626-4263 for schedules, and decide which time is best for you.



13 Reviews

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Amy Foster

3 years ago

5.0

Ive been a member at CrossFit Mechanix for over four years now. I love how scalable the workouts are. The programming is great Growing stronger and healthier with Mechanix is something both my husband and I plan to do for a long, long time.


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Carrie Thompson

5 years ago

5.0

Three months ago, I was an anticrossfitter. I thought all the bad things that people think... youll get hurt, crossfit isnt for everyone, etc. But since moving to Memphis, I have had trouble meeting other people with likeminded More


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Debbie Cobb

5 years ago

5.0

If you are looking for a Crossfit experience like no other I would strongly suggest you check out Crossfit Mechanix. I started crossfit a little over a year ago. At first I was a little intimidated but everyone made me feel so welcome. More


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Eric Criswell

3 years ago

5.0

Ive been at Crossfit Mechanix for about months and started with little knowledge of the skills. Ive gain lots of strength and lost weight while having fun and enjoying a great group of athletes Come join the noon class and let world class coach, Gus Vandervoort, transform your body and mind


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Sam Garas

5 years ago

5.0

I started in crossfit mechanix as my first crossfit little over a year now.The coaches are awesome, helpful , patient yet persistent to keep us advancing.I enjoy my workout there everytime. More


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Tammy Simonton

3 years ago

5.0

I love this place If you are looking for a place to work out at your own pace, I cannot recommend this place enough The coaches are very patient, knowledgeable, will take the time to teach you the movements that are best suited to avoid More


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J.D. Frizzell

a year ago

5.0

The best CrossFit box in town My wife and I have been a part of the gym since it opened in , and count it as a second home. Helpful, friendly, and knowledgable coaches have helped us be in the best shape of our lives.


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Craig Salley

3 years ago

5.0

Without a doubt the best CrossFit gym in town. All of the ownership and management are very knowledgable in getting you to reach any fitness goal you want. It does not matter where you in your fitness journey. Whether you have literally More


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Brian Bishop

3 years ago

5.0

I never liked the idea of gyms because i dont want to have to deal with trying to figure out what to do, and the individuality of it. Crossfit has been great for me and Crossfit Mechanix has really made me feel welcomed. More


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Anya Thibodeaux

7 months ago

5.0

Such a great box All the coaches are super helpful with explaining new lifts and the members have been very welcoming. Would definitely recommend this gym to anyone looking to tryout CrossFit.


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Craig Salley

3 years ago

5.0

Without a doubt the best CrossFit gym in town. All of the ownership and management are very knowledgable in getting you to reach any fitness goal you want. It does not matter where you in your fitness journey. Whether you have literally More


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Brian Bishop

3 years ago

5.0

I never liked the idea of gyms because i dont want to have to deal with trying to figure out what to do, and the individuality of it. Crossfit has been great for me and Crossfit Mechanix has really made me feel welcomed. More


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Anya Thibodeaux

7 months ago

5.0

Such a great box All the coaches are super helpful with explaining new lifts and the members have been very welcoming. Would definitely recommend this gym to anyone looking to tryout CrossFit.


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2837 Appling Way #101, Memphis, TN 38133

(901) 626-4263


Saturday9–11AM
Sunday12–2PM
Monday5–10AM, 12–1PM, 4–6PM
Tuesday5–10AM, 4–6PM
Wednesday5–10AM, 12–1PM, 4–6PM
Thursday5–10AM, 4–6PM
Friday5–10AM, 12–1PM, 4–6PM


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