Are you curious about CrossFit Old South? This fitness chain is a popular choice among consumers, as its located in Columbia, TN, United States. Even if you are skinny or fat, you can go to CrossFit Old South location in the area. Located in 194 Theta Pike, Columbia, TN 38401, this CrossFit Old South is open six or seven days a week and you can check CrossFit Old South working hours from our operational hour table. CrossFit Old South offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. CrossFit Old South does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CrossFit Old South, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a CrossFit Old South facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CrossFit Old South facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (615) 477-4805 for schedules, and decide which time is best for you.
13 Reviews
Brittney Infield
a year ago
Heather Parrish
a year ago
Jim Davenport
a year ago
Best place to get fit
Brandi
3 years ago
Super nice folks. Dropped in for a class while I was out of town for work. Will definitely stop in again
Bob Dixon
4 years ago
Great trainers who train safely and know what theyre doing.
Brian Crandall
2 years ago
Best gym ever The guidance is great and the energy from everyone is good and you dont fell judged for not being able to do more, as long as you bring your best.
Rob Combs
3 years ago
Jason and Melissa have worked hard to make this a family environment. Hard work, clean living is not just a slogan, they truly live it. This has been my extended family for about years and I cant imagine going anywhere else. Members even show up on off days just to hang out.
Aaron Doble
3 years ago
Truly amazing gym. Jason and all the coaches really take time getting to know their gymgoers their weaknesses and their strengths. I dont live in TN anymore, but still follow the program from CrossFit Old South.
Adam Sznyitar
a year ago
Fantastic place to get fit . Everyone is very friendly and it makes it easy to partner up for some workouts. Coaches are great, they listen, and are knowledgeable. Lots of classes and plenty of weights and bars to go around. I would More
Adam Cook
11 months ago
Ive been going here for over a year. To say it has been life changing is an understatement. Great people, great owners, and great trainers. They will tailor every workout to your fitness level. The only workout program that has ever stuck with me. Thanks for everything.
Aaron Doble
3 years ago
Truly amazing gym. Jason and all the coaches really take time getting to know their gymgoers their weaknesses and their strengths. I dont live in TN anymore, but still follow the program from CrossFit Old South.
Adam Sznyitar
a year ago
Fantastic place to get fit . Everyone is very friendly and it makes it easy to partner up for some workouts. Coaches are great, they listen, and are knowledgeable. Lots of classes and plenty of weights and bars to go around. I would More
Adam Cook
11 months ago
Ive been going here for over a year. To say it has been life changing is an understatement. Great people, great owners, and great trainers. They will tailor every workout to your fitness level. The only workout program that has ever stuck with me. Thanks for everything.
