Synergy

Synergy is a mindbody studioa creative space, where since we have been helping individuals chart their personal paths to wellness. Its an environment created specifically for mindbody discipline, with trained professionals providing instruction on an individual or group basis. Our mission is to provide highquality mindbody programming in the Upper Cumberland region of TN. We serve clients of all levels, from beginners to accomplished practitioners. We offer a diverse weekly class schedule, featuring yoga, Pilates, meditation, therapeutic movement, and even a mindbody approach to strength training. We offer workshops, enrollment courses, and special events with guest teachers. Private, duet, and semiprivate sessions by appt.

Rated 5.0 out of 5, (9 Google reviews)

Are you curious about Synergy? This fitness chain is a popular choice among consumers, as its located in Cookeville, TN, United States. Even if you are skinny or fat, you can go to Synergy location in the area. Located in 139 E Broad St, Cookeville, TN 38501, this Synergy is open six or seven days a week and you can check Synergy working hours from our operational hour table. Synergy offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Synergy does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Synergy, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Synergy facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Synergy facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (931) 520-8980 for schedules, and decide which time is best for you.



12 Reviews

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Kaitlyn Linbecker

5 years ago

5.0


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Clark Jameson

3 years ago

5.0

My Wife loves it here


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Ellen Casey

a year ago

5.0

Excellent instruction This has saved my back and neck


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Nicole Stoner

4 years ago

5.0

Lovely place to improve your wellness through the mindbody disciplines of yoga, Pilates, and meditation.


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Katie E Stubblefield

2 years ago

5.0

My goto yoga when I visit Cookeville. Warm, friendly place to zin out, be mindful and care for self.


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Lori Talbert

3 years ago

5.0

These ladies know what they are doing, and I have almost eliminated my back pain through their guidance. They teach techniques that cannot be learned on a video.


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phunkle poppins

2 years ago

5.0

Lovely space with really good energy and lots to offer. Petti and the staff are so kind and very knowledgeable. We had a beautiful experience coming to Synergy and will definitely be back


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M.M. G

2 years ago

5.0

I started pilates a month ago and its made a huge improvement on my posture and shoulder pain helping me get back to doing cardio like jump roping and jogging again. Ive done barre and kickboxing in the past, but pilates improved my More


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Brandy Lynn

3 years ago

5.0

Synergy is a beautiful space with knowledgeable staff. They have a good variety of times and even have a yoga wall now If you need help recovering from injury, decompressing the spine, feeling stronger, or even relaxing the body through More


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phunkle poppins

2 years ago

5.0

Lovely space with really good energy and lots to offer. Petti and the staff are so kind and very knowledgeable. We had a beautiful experience coming to Synergy and will definitely be back


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M.M. G

2 years ago

5.0

I started pilates a month ago and its made a huge improvement on my posture and shoulder pain helping me get back to doing cardio like jump roping and jogging again. Ive done barre and kickboxing in the past, but pilates improved my More


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Brandy Lynn

3 years ago

5.0

Synergy is a beautiful space with knowledgeable staff. They have a good variety of times and even have a yoga wall now If you need help recovering from injury, decompressing the spine, feeling stronger, or even relaxing the body through More


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139 E Broad St, Cookeville, TN 38501

(931) 520-8980



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