Shell Shock® Fitness

I had several visits to the studio for technique training, certification and firness classes and each visit was better than the other.....this is by far the BEST fitness studiogym Ive ever been too and would HIGHLY recommend it to all More

Ive been going to Shell Shock Fitness for over years now. There are different classes cardio, strength training, TRX, kickboxing so you have an excellent wellrounded schedule to choose from. You couldnt ask for better instructors More

Sandy Bennett has been my trainer for years. She, and all of the instructors at Shell Shock are so supportive no matter what you are needing This gym is a welcoming, warm, safe place to get your sweat on

I attended my st class here this morning and loved it It was a Shock Station class which I expected to be your usual circuit trainingboot camp style class but it was that with bursts of CARDIO in between each station. Shellie was More

Excellent atmosphere.. If you havent seen Shelly guiding the purple mat shock sessions, oh.. it is an experience you dont want to miss, wherever you are in the workout spectrum. Great mix of classes to choose from keep rotating More

Run dont walk to Shell Shock Fitness Or do walking lunges or burpees... Shellie and her team of trainers offer various types of workout classes so each session is unique and fresh. Each hour feels like a personal training session for More

This place is like no other No matter your fitness level you can get a great work out and feel great about it. Shellie and all the instructors are genuinely concerned about each clients wellness in mind, body and spirit. Its about More

This place is hands down the best place to push your cardio limits and test your strength. Ive seen many personal trainers choose this place to do their own workout and people of all walks of life on their own fitness journey. Shellie is the absolute best trainer to keep you safe from injury and always has the best smile on her face.

I have been going here since the day they opened their doors Such an amazing place It always feels like family. You are greeted by name, sometimes a high five and or a hug One would think that after yrs the workouts would get old. More

Great atmosphere, positive energy, great motivation, great music with the workouts, friendly and kind people. Fitness is a lifestyle, makes it even more pleasurable and fun with the amazing people here, no drama. Keep up the good work.

This place is hands down the best place to push your cardio limits and test your strength. Ive seen many personal trainers choose this place to do their own workout and people of all walks of life on their own fitness journey. Shellie is the absolute best trainer to keep you safe from injury and always has the best smile on her face.

I have been going here since the day they opened their doors Such an amazing place It always feels like family. You are greeted by name, sometimes a high five and or a hug One would think that after yrs the workouts would get old. More

Great atmosphere, positive energy, great motivation, great music with the workouts, friendly and kind people. Fitness is a lifestyle, makes it even more pleasurable and fun with the amazing people here, no drama. Keep up the good work.