F45 Training Germantown

F Training combines elements of HighIntensity Interval Training HIIT, Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been scientifically proven to be the most effective workout for burning fat and building lean muscle. The variation of F programming keeps our members challenged, keeps workouts fresh, and produces results. With a database of over , exercises, you will never experience the same workout twice

Rated 5.0 out of 5, (52 Google reviews)

Are you curious about F45 Training Germantown? This fitness chain is a popular choice among consumers, as its located in Germantown, TN, United States. Even if you are skinny or fat, you can go to F45 Training Germantown location in the area. Located in 7850 Poplar Ave Suite 20, Germantown, TN 38138, this F45 Training Germantown is open six or seven days a week and you can check F45 Training Germantown working hours from our operational hour table. F45 Training Germantown offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Germantown does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Germantown, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Germantown facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Germantown facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (901) 421-6087 for schedules, and decide which time is best for you.


13 Reviews
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Ashton King

3 years ago

5.0

A truly amazing gym. Everyday brings something new and each workout is unique. The trainers are so helpful and motivating Thank you JJ I cant wait to continue my journey with them.Also, the owners are the best

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Brooks Wingate

2 years ago

5.0

I love love LOVE this place. My friend convinced me to go for my free week and I was hooked after the first class. The staff is so friendly and so encouraging Also, the workouts are so versatile...they always have multiple different weight More

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Mia Bargiacchi

2 years ago

5.0

I had a hard time finding a gym that fit my needs with every workout and this is DEFINITELY the one I have loved every workout Ive done at F and it is truly challenging for all levels of fitness The staff is extremely welcoming and encouraging. Couldnt ask for a better gym

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901 POP

9 months ago

5.0

I was looking for a new workout and F is exactly what I need Challenging and engaging work outs, great instructors, and a variety of class times to fit any schedule. Im excited to add these classes to my week

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Cody Heismann

11 months ago

5.0

This gym makes everyone feel welcome with smiling faces that comes in the door. The workouts are different every time and have a good mix of cardio and strength training. I definitely recommend that you give them a try because it will make you stronger and more fit.

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Lara Griffin

a year ago

5.0

This is an amazing place to join for getting fit, no judgement and encouragement from patrons as well as the trainers This is much better than a traditional gym when you kinda just work on what you want. This works EVERYTHING. Its More

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Bret S James

9 months ago

5.0

By far the best, free week trial of any of the gyms that try to give you a free week, but, really give you an orientation, a sales pitch and then a huge monetary obligation to fulfill,... More

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Kaleigh Moore

a month ago

4.0

Absolutely love the coaches workouts at F Only reason I am giving it a star is due to the increase of pricing. After comparing it to other gyms in the area it is one of the most expensive

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Alyson Donselar

a month ago

5.0

F Germantown is my home away from home. Everybody is super welcoming from the minute you step in the door. I was out of town for five months and walking back in, they still remembered my name I highly recommend to anybody looking for a new routine or gym.

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Kim Whipple

3 months ago

5.0

Wanted to try something new and this was just what I was looking for. A great full body workout in a minute sessionlove it The staff and trainers are super helpfulmotivational and always provide modifications if necessary. Highly recommend

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Kaleigh Moore

a month ago

4.0

Absolutely love the coaches workouts at F Only reason I am giving it a star is due to the increase of pricing. After comparing it to other gyms in the area it is one of the most expensive

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Alyson Donselar

a month ago

5.0

F Germantown is my home away from home. Everybody is super welcoming from the minute you step in the door. I was out of town for five months and walking back in, they still remembered my name I highly recommend to anybody looking for a new routine or gym.

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Kim Whipple

3 months ago

5.0

Wanted to try something new and this was just what I was looking for. A great full body workout in a minute sessionlove it The staff and trainers are super helpfulmotivational and always provide modifications if necessary. Highly recommend

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7850 Poplar Ave Suite 20, Germantown, TN 38138

(901) 421-6087


Saturday7AM–12PM
Sunday7:30–10:30AM
Monday5–11AM, 4–7PM
Tuesday5–11AM, 4–7PM
Wednesday5–11AM, 4–7PM
Thursday5–11AM, 4–7PM
Friday5AM–1PM, 4–7PM


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