Are you curious about Southern Barre Fitness? This fitness chain is a popular choice among consumers, as its located in Hendersonville, TN, United States. Even if you are skinny or fat, you can go to Southern Barre Fitness location in the area. Located in 143 New Shackle Island Rd #11, Hendersonville, TN 37075, this Southern Barre Fitness is open six or seven days a week and you can check Southern Barre Fitness working hours from our operational hour table. Southern Barre Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Southern Barre Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Southern Barre Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Southern Barre Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Southern Barre Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (615) 461-0884 for schedules, and decide which time is best for you.
13 Reviews
Rachel Kessler
6 years ago
I am loving Southern Barre The staff is so welcoming and knowledgeable. Each class if challenging but people at all fitness levels can benefit from the workouts. Ive always done HIIT or cardio workouts on my own so this is completely different than anything Ive ever done. I look forward to each class
Laura F.
6 years ago
Southern Barre has changed my body and refreshes my spirit every time I attend. The staff are all knowledgable, motivational and want to see everyone succeed. The community Kimberly has created is one of body acceptance and positivity. More
Stephanie Miller
6 years ago
I cant say enough positive things about Southern Barre Fitness and the instructors there. I have been attending classes for about two years and it has truly been my studio for change. I have become stronger, more flexible, and improved my overall health and well being. Looking forward to what the next year brings
Susan Gerstner
6 years ago
Started taking Southern Barre Fitness classes months ago. I finally found a place that I love working out at and compliments my fitness goals. It is one of the best total body workouts I have ever done This place has made me feel stronger and healthier in a short period of time.
Mermaid Nicole Lea
4 years ago
I love this place , it has truly become my second home All the instructors are amazing and sweet and really know how to keep you motivated, I was very nervous to start taking classes , southern barre is soooo welcoming and everyone Ive More
Christie Zeman
5 years ago
If you are looking for a full body workout to tone and strengthen, Southern Barre is the place for you The instructors are committed to helping clients be their very best. I love the positive and encouraging environment they create. I More
Angela Boehner
2 years ago
Ive been attending this studio for months. When I started Southern Barre, I was in a fitness rut. I hadnt worked out regularly in over two years. While a generally active and healthy person, my cardio fitness and strength levels were More
Yui Breedlove
3 months ago
Such a fun studio with a lot to offer Love the reformer classes here Vonne is a fun, dynamic and knowledgeable instructor.
Doran Danoff
3 months ago
The best Pilates in Nashville. Incredible teachers who are so attentive to each clients specific needs. Great workout. I always feel so much better after each session. Privates are an amazing opportunity to learn more about Pilates and More
Simone Malave
3 months ago
Southern Barres recent expansion into reformer pilates is so exciting to have in Hendersonville The environment and instructors are so welcoming and informative that it makes everyone from the seasoned student to new student feel More
Yui Breedlove
3 months ago
Such a fun studio with a lot to offer Love the reformer classes here Vonne is a fun, dynamic and knowledgeable instructor.
Doran Danoff
3 months ago
The best Pilates in Nashville. Incredible teachers who are so attentive to each clients specific needs. Great workout. I always feel so much better after each session. Privates are an amazing opportunity to learn more about Pilates and More
Simone Malave
3 months ago
Southern Barres recent expansion into reformer pilates is so exciting to have in Hendersonville The environment and instructors are so welcoming and informative that it makes everyone from the seasoned student to new student feel More
143 New Shackle Island Rd #11, Hendersonville, TN 37075
(615) 461-0884
| Saturday | 8:15AM–12PM |
| Sunday | 9AM–12:30PM |
| Monday | 8:15AM–7PM |
| Tuesday | 8:15AM–7PM |
| Wednesday | 8:15AM–7PM |
| Thursday | 8:15AM–7PM |
| Friday | 8:15AM–5:30PM |
