Knoxville Open Gym

The space is great and so is the location, but its the coaches who make this gym so special. They always make me feel like an Olympian even though they usually have to make modifications for my workout. KOG caters to all levels. From the More

Im in my late s and needed to get back in shape. After attending classes for months, I was hooked. In months, I felt better than when I played high school football All the instructors were knowledgeable and knew our limits and knew when to push to get more effort from me when I got lazy. Great environment to workout in

Great environment for anyone looking for a gym to call home. The staff and other members are supportive and friendly. I love the access this gym allows too, since my schedule can vary week to week.

I have tried gyms in Knoxville over the past years and KOG is by far my favorite I LOVE the energy and the local vibe, plus all the coaches are great. The key card access is huge, there are a bunch of classes but you can also work out on your own whenever. Definitely check it out

This gym is in a great location. Having access to this gym at any time during the day makes life so much easier. The gym offers programming and classes which is nice but you can always come in and do your own thing. I must say, the guy More

I LOVE this gym The coaches are so knowledgeable and kind. I have a lot of issues that keep me from being a great athlete, but Ive never felt that I didnt belong. Plus, its equipped for the true athletes Very clean very comfortable.

Ive loved this gym and how welcoming it is. The coaches have all been knowledgeable and helpful with techniques. Im thankful I have been able to be apart of the KOG community and get such fun but tough workouts If your looking for More

This is a fantastic gym All the trainers are super nice and take an interest in members no matter what fitness level is a beginner or on a competitive level. I really like how they guide members to get the most out of every workout. Its super clean and they take priority to ensure members are in a safe environment.

The best place I found to be a member in all of Knoxville. Between the incredible staff, open hours, and fun workouts this place had everything someone with a busy schedule needs. Having the ability to drop in with keycard access at almost More

KOG has the most inviting community and great functional fitness programming. I love the people and environment here. The work outs are challenging and enjoyable. Such a wonderful fitness community.

This is a fantastic gym All the trainers are super nice and take an interest in members no matter what fitness level is a beginner or on a competitive level. I really like how they guide members to get the most out of every workout. Its super clean and they take priority to ensure members are in a safe environment.

The best place I found to be a member in all of Knoxville. Between the incredible staff, open hours, and fun workouts this place had everything someone with a busy schedule needs. Having the ability to drop in with keycard access at almost More

KOG has the most inviting community and great functional fitness programming. I love the people and environment here. The work outs are challenging and enjoyable. Such a wonderful fitness community.