Our Total Fitness Kickboxing classes are specifically designed for anyone of any fitness level. You may train at your own pace and intensity level throughout the class. Each class is minute interval training sessions consisting of several rounds of punches and kicks on a lb heavy bag, finishing with intense corestrengthening exercises.These classes use the same principles professional fighters use to get in the best shape of their lives. An average class can burn up to calories.
Are you curious about Total Fitness Kickboxing – Murfreesboro, TN? This fitness chain is a popular choice among consumers, as its located in Murfreesboro, TN, United States. Even if you are skinny or fat, you can go to Total Fitness Kickboxing – Murfreesboro, TN location in the area. Located in 3006 S Rutherford Blvd Ste A, Murfreesboro, TN 37130, this Total Fitness Kickboxing – Murfreesboro, TN is open six or seven days a week and you can check Total Fitness Kickboxing – Murfreesboro, TN working hours from our operational hour table. Total Fitness Kickboxing – Murfreesboro, TN offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Total Fitness Kickboxing – Murfreesboro, TN does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Total Fitness Kickboxing – Murfreesboro, TN, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Total Fitness Kickboxing – Murfreesboro, TN facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Total Fitness Kickboxing – Murfreesboro, TN facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (615) 682-2550 for schedules, and decide which time is best for you.
a month ago
If you havent then you must take minutes of your life to check this place out The people are incredible the work out is awesome Peyton an Amanda yall made my day today I feel incredible Sore Yes Shaky Yes Haha I will be back
5 days ago
Theres a great energy from the staff even before you step foot in the door I moved to Murfreesboro about months ago and desperately needed to get back to the gym. The staff here are welcoming and the classes are a mix of bag work which More
3 months ago
Everyone was very welcoming The instructor kept us motivated and we had fun while working out I am definitely going back
3 months ago
This was my very first time stepping out of my comfort zone and doing something different with my fitness. I had Payton as my first instructor and he went above and beyond to insure the beginners were comfortable I loved TFK Murfreesboro and joined after my first session
4 months ago
This is a great gym and a fun workout. Fantastic energy and challenging routines. Its clean, the class is diverse, everyone is welcome. Also, the price is right. Great little spot
3 weeks ago
I love this place, the atmosphere is addictive. They are very supportive, the class is very affordable. Im expecting to be there a very long time. My instructor is the best Go to just one class I promise you that you will not regret it Its what you will be looking for
4 months ago
Fantastic gym to workout I love the group atmosphere everyone is so motivating Its hard work, but so fun at the same time. I would highly recommend to anyone looking for a supportive group environment.
4 months ago
Started taking classes here almost weeks ago and I love it Ever instructor does such a great job of keeping class fun and engaging. Working out can be intimidating but the environment created here is one of a kind
5 months ago
I loved my first visit so much I just had to sign up and become a part of this new community of people. The atmosphere was fun and full of non stop encouragement to keep up and keep moving. More
2 months ago
This class was amazing. I was challenged and pushed just enough with out making me feel inadequate. The instructors were very supportive and never judged when i need to take a break or didnt go as hard. The whole vibe was so welcoming and More
4 months ago
Started taking classes here almost weeks ago and I love it Ever instructor does such a great job of keeping class fun and engaging. Working out can be intimidating but the environment created here is one of a kind
5 months ago
I loved my first visit so much I just had to sign up and become a part of this new community of people. The atmosphere was fun and full of non stop encouragement to keep up and keep moving. More
2 months ago
This class was amazing. I was challenged and pushed just enough with out making me feel inadequate. The instructors were very supportive and never judged when i need to take a break or didnt go as hard. The whole vibe was so welcoming and More
3006 S Rutherford Blvd Ste A, Murfreesboro, TN 37130
(615) 682-2550
Sunday | 1:45–3PM |
Monday | 9:30–11:30AM, 3:30–8:30PM |
Tuesday | 9:30–11:30AM, 3:30–8:30PM |
Wednesday | 9:30–11:30AM, 3:30–8:30PM |
Thursday | 9:30–11:30AM, 3:30–8:30PM |
Friday | 9:30–11:30AM, 4:30–7:30PM |
Saturday | 8:30–11:30AM |