Shed Group Fitness Gulch

Rated 4.3 out of 5, (24 Google reviews)

Are you curious about Shed Group Fitness Gulch? This fitness chain is a popular choice among consumers, as its located in Nashville, TN, United States. Even if you are skinny or fat, you can go to Shed Group Fitness Gulch location in the area. Located in 1201 Demonbreun St #201, Nashville, TN 37203, this Shed Group Fitness Gulch is open six or seven days a week and you can check Shed Group Fitness Gulch working hours from our operational hour table. Shed Group Fitness Gulch offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Shed Group Fitness Gulch does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Shed Group Fitness Gulch, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Shed Group Fitness Gulch facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Shed Group Fitness Gulch facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (615) 241-0999 for schedules, and decide which time is best for you.



13 Reviews

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Elizabeth Britain

a year ago

5.0

This is a wonderful gym with alot of great classes. It is in a building with a covered parking garage. Shed fitness gives you vouchers to park for free.


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Megan Stauffer

5 years ago

5.0

Shed Fitness is a great community that encourages, motivates and gives you a feeling of belonging to something great The staff are helpful and the trainers are phenomenal at pushing you to greater abilities than you thought possible I More


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wilson sisk

5 years ago

5.0

I go twice a week. Brittany is awesome Best workout in Nashville hands down. Not saying its easy, but if you want results give them a try.


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Erin J

3 years ago

5.0

loved this workout. went here on leg day when visiting nashville. workout was LEGIT. they had these awesome treadmills control the pace yourself by how fast you run ive never been on one of those types of treds before and it was so More


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Carly Williams

a year ago

5.0

I LOVED this class Today was my first time here, I did the full body Saturday and it was an incredible workout Mary was so welcoming in showing me around and was attentive to ensuring I had the correct form. I will definitely be coming back


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Vonne Atkinson

a year ago

5.0

THIS is my tribe. My silent tribe. What I mean is, the workout is SO good you dont have TIME to talk But, there is an unspoken community feeling in the air at Shed Gulch.There are regulars, so we will wave, smile, or nod a silent hello More


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Kassandra

a year ago

5.0

Took a full body class here for the first time and loved it The place looks amazing and the instructor was fantastic Everyone was Great environment to be at Definitely will be joining when I move to Nashville


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Kortney Borowitz

a year ago

5.0

This is one of the best HIIT workouts in all of Nashville If you want to sweat your bum off get a killer workout, head to SHED The staff is friendly helpful. The equipment is nice, new clean. It is very easy to schedule online using the Mindbody app.


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Christopher Bland

9 months ago

5.0

Ive been going to Shed Gulch for a year now. This is the best class workout in Nashville. I use Class Pass to go times a week, but if you go more, I recommend doing their unlimited package. Sarah, Lexi, and Jenni are my favs for pm class, but all the instructors are incredible


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Richard Dizon

2 years ago

5.0

If youre on ClassPass, Shed is a MUST HIT place for a workout As a frequent traveler, I try my best to get in at least one good class over the weekend and Full Body with Brittany was killer. Theres no pressure to overwork yourself here but the support from the instructor and the rest of the class helped me push past the wall.


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Kortney Borowitz

a year ago

5.0

This is one of the best HIIT workouts in all of Nashville If you want to sweat your bum off get a killer workout, head to SHED The staff is friendly helpful. The equipment is nice, new clean. It is very easy to schedule online using the Mindbody app.


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Christopher Bland

9 months ago

5.0

Ive been going to Shed Gulch for a year now. This is the best class workout in Nashville. I use Class Pass to go times a week, but if you go more, I recommend doing their unlimited package. Sarah, Lexi, and Jenni are my favs for pm class, but all the instructors are incredible


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Richard Dizon

2 years ago

5.0

If youre on ClassPass, Shed is a MUST HIT place for a workout As a frequent traveler, I try my best to get in at least one good class over the weekend and Full Body with Brittany was killer. Theres no pressure to overwork yourself here but the support from the instructor and the rest of the class helped me push past the wall.


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1201 Demonbreun St #201, Nashville, TN 37203

(615) 241-0999


Sunday8:45–10AM
Monday5–8:15AM, 12–1PM, 4:30–6:30PM
Tuesday5–8:15AM, 12–1PM, 4:30–6:30PM
Wednesday5–8:15AM, 12–1PM, 4:30–6:30PM
Thursday5–8:15AM, 12–1PM, 4:30–6:30PM
Friday5–9:15AM, 12–1PM, 4:30–5:30PM
Saturday7:15–11:30AM


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