Are you curious about Better Body Fitness? This fitness chain is a popular choice among consumers, as its located in Smyrna, TN, United States. Even if you are skinny or fat, you can go to Better Body Fitness location in the area. Located in 719 S Lowry St, Smyrna, TN 37167, this Better Body Fitness is open six or seven days a week and you can check Better Body Fitness working hours from our operational hour table. Better Body Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Better Body Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Better Body Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Better Body Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Better Body Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (615) 397-0895 for schedules, and decide which time is best for you.
26 Reviews
sumatra drayton
2 years ago
I just LOVE BBF Holly is the best trainer aroundYou can feel safe in there because they are fanatics about cleanliness
angie smiley
a year ago
Ive been going here for over years. Its taught me more self confidence than I ever imagined I could have and how to believe that I can be strong mentally and physically. BBF is professional, knowledgeable, and a wonderful atmosphere.
Alma Quintanilla
a year ago
Better Body fitness is my familyNo judgement, you will never feels alone I definitely recommend it, you will love to be part of this amazing fitness family.
Heather Abbott
a year ago
Holly and her team are amazing Everyone is supportive and there is never any judgement or pressure. It feels like my second home. I couldnt recommend BBF more
Sierra
2 years ago
I have been a personal training client with Holly for over years. Working out with her has been so beneficial for both my mental and physical health Ive recently ventured into the classes and found a great group of women. Everyone is welcoming and friendly. Highly recommend this place
Laura Griffin
a year ago
Love this gym. They are so knowledgeable and helpful on advice for things to help on a journey of eating right and getting healthy. Love the warm family welcome I always receive here. percent recommend Holly and Shannon they are awesome
tatern tucky
2 years ago
I have let the past six years slip by without thinking of my personal health and fitness. With a demanding job, pursuing higher education as a full time student, and family obligations, I allowed myself to become overweight, unhealthy and More
Karen Lehman
a year ago
I going to Holly for personal training mid Aug . I had tried everything to lose weight on my own over the last few years without success. I was constantly losing that or so pounds and that was it. I decided to do something More
Kelli Roberts
a year ago
My daughter has worked with Holly at Better Body Fitness for over a year now. Being a fulltime student and committed to a year round schedule of competitive softball, she struggled finding consistency in diet and exercise until she More
JAE WILLIAMS
a year ago
This place is AWESOME Holly and her crew give me life If youre really serious about transforming your body and your mentality about working out and eating, they will get you right I follow her meal plans and never feel like Im More
Karen Lehman
a year ago
I going to Holly for personal training mid Aug . I had tried everything to lose weight on my own over the last few years without success. I was constantly losing that or so pounds and that was it. I decided to do something More
Kelli Roberts
a year ago
My daughter has worked with Holly at Better Body Fitness for over a year now. Being a fulltime student and committed to a year round schedule of competitive softball, she struggled finding consistency in diet and exercise until she More
JAE WILLIAMS
a year ago
This place is AWESOME Holly and her crew give me life If youre really serious about transforming your body and your mentality about working out and eating, they will get you right I follow her meal plans and never feel like Im More
sumatra drayton
2 years ago
I just LOVE BBF Holly is the best trainer aroundYou can feel safe in there because they are fanatics about cleanliness
angie smiley
a year ago
Ive been going here for over years. Its taught me more self confidence than I ever imagined I could have and how to believe that I can be strong mentally and physically. BBF is professional, knowledgeable, and a wonderful atmosphere.
Alma Quintanilla
a year ago
Better Body fitness is my familyNo judgement, you will never feels alone I definitely recommend it, you will love to be part of this amazing fitness family.
Heather Abbott
a year ago
Holly and her team are amazing Everyone is supportive and there is never any judgement or pressure. It feels like my second home. I couldnt recommend BBF more
Sierra
2 years ago
I have been a personal training client with Holly for over years. Working out with her has been so beneficial for both my mental and physical health Ive recently ventured into the classes and found a great group of women. Everyone is welcoming and friendly. Highly recommend this place
Laura Griffin
a year ago
Love this gym. They are so knowledgeable and helpful on advice for things to help on a journey of eating right and getting healthy. Love the warm family welcome I always receive here. percent recommend Holly and Shannon they are awesome
tatern tucky
2 years ago
I have let the past six years slip by without thinking of my personal health and fitness. With a demanding job, pursuing higher education as a full time student, and family obligations, I allowed myself to become overweight, unhealthy and More
Karen Lehman
a year ago
I going to Holly for personal training mid Aug . I had tried everything to lose weight on my own over the last few years without success. I was constantly losing that or so pounds and that was it. I decided to do something More
Kelli Roberts
a year ago
My daughter has worked with Holly at Better Body Fitness for over a year now. Being a fulltime student and committed to a year round schedule of competitive softball, she struggled finding consistency in diet and exercise until she More
JAE WILLIAMS
a year ago
This place is AWESOME Holly and her crew give me life If youre really serious about transforming your body and your mentality about working out and eating, they will get you right I follow her meal plans and never feel like Im More
Karen Lehman
a year ago
I going to Holly for personal training mid Aug . I had tried everything to lose weight on my own over the last few years without success. I was constantly losing that or so pounds and that was it. I decided to do something More
Kelli Roberts
a year ago
My daughter has worked with Holly at Better Body Fitness for over a year now. Being a fulltime student and committed to a year round schedule of competitive softball, she struggled finding consistency in diet and exercise until she More
JAE WILLIAMS
a year ago
This place is AWESOME Holly and her crew give me life If youre really serious about transforming your body and your mentality about working out and eating, they will get you right I follow her meal plans and never feel like Im More
719 S Lowry St, Smyrna, TN 37167
(615) 397-0895
| Monday | 4AM–8PM |
| Tuesday | 4AM–8PM |
| Wednesday | 4AM–8PM |
| Thursday | 4AM–8PM |
| Friday | 5AM–8PM |
| Saturday | 8:30AM–12AM |
| Sunday | Closed |
