The Shed Strength and Conditioning

The Shed offers in house programming designed for a hour class with a coach on the floor. Classes consist of a dynamic warm up, followed by strength training or skill work e.g. gymnastics or Olympic power lifting and ends with a workout focused on metabolic conditioning with total body fitness in mind. All workouts and movements can be scaled or modified to meet any athletes needs and goals.

Rated 5.0 out of 5, (34 Google reviews)

Are you curious about The Shed Strength and Conditioning? This fitness chain is a popular choice among consumers, as its located in Cleburne, TX, United States. Even if you are skinny or fat, you can go to The Shed Strength and Conditioning location in the area. Located in 301 W Smith St, Cleburne, TX 76033, this The Shed Strength and Conditioning is open six or seven days a week and you can check The Shed Strength and Conditioning working hours from our operational hour table. The Shed Strength and Conditioning offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Shed Strength and Conditioning does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Shed Strength and Conditioning, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Shed Strength and Conditioning facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Shed Strength and Conditioning facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (817) 345-4645 for schedules, and decide which time is best for you.



13 Reviews

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Amber Davis

a year ago

5.0

I love the coaches and the relationships that are built with them and other members. They are always encouraging, pushing me to succeed and helpful with nutrition. Outside the box training and fun programs to help you hit your goals.


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Brook Tamburro

a year ago

5.0

Love my gym family All the coaches are very knowledgeable and helpful. Its a fun, friendly, encouraging environment.


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Lilliana Gonzalez

a year ago

5.0

Hands down BEST gym I have ever worked out at So glad I found this gym when I moved to Cleburne More


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Alexis Lozano

a year ago

5.0

Walked into this box over years ago, and these are still my people. Great programming, community, and now theres a nutrition element Love growing with everyone and seeing everyone succeed by crushing their goals, whether its More


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Cierra Johnson

a year ago

5.0

The Shed offers a variety of functional fitness. With small group classes, I get more support with my technique and form. They also offer guidance with nutrition. My favorite part is they meet me where I am. Each workout can be scaled andor modified to my ability, but progression programming allows me to increase my skill levels.


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Go Strapped Firearms Training

a year ago

5.0

If you would like to workout and actually enjoy it in a positive, uplifting atmosphere this is your place Not only do coaches and owners help you with standard movements but also support you with nutrition advice. Its a place that will help your whole over all well being.


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Elisha Kidd

a year ago

5.0

If you are looking for a gym that challenges you this is the place It offers a great variety of workouts that will benefit everyone of all ages and all body types. The owners and the coaches are top notch and you will feel like you are part of a family day .


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Jehnny Pereira

a year ago

5.0

This place is an extension of my house. I feel safe, everyone helps each other out, nobody judge you, coaches are always there to help you with your form and technique. Also the coaches will teach you how to reach your goals. It just feels great being part of the gym family.


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Melissa Reyes

a year ago

5.0

Great atmosphere Amazing Coaching team They challenge you with each workout even if you are working a modified routine. They meet you at your fitness level and work to help you grow stronger both physically and mentally. Live the sense of community too


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Connie Munoz

a year ago

5.0

I think this gym is the perfect place for anyone from pros to beginners. No matter what level your at, you will get a good workout without being pushed past your limit. Not only is the coaching staff very encouraging and determined to More


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Jehnny Pereira

a year ago

5.0

This place is an extension of my house. I feel safe, everyone helps each other out, nobody judge you, coaches are always there to help you with your form and technique. Also the coaches will teach you how to reach your goals. It just feels great being part of the gym family.


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Melissa Reyes

a year ago

5.0

Great atmosphere Amazing Coaching team They challenge you with each workout even if you are working a modified routine. They meet you at your fitness level and work to help you grow stronger both physically and mentally. Live the sense of community too


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Connie Munoz

a year ago

5.0

I think this gym is the perfect place for anyone from pros to beginners. No matter what level your at, you will get a good workout without being pushed past your limit. Not only is the coaching staff very encouraging and determined to More


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301 W Smith St, Cleburne, TX 76033

(817) 345-4645


Saturday9–10AM
Sunday2–4PM
Monday5:30–6:30AM, 8:30–9:30AM, 4:30–7:30PM
Tuesday5:30–6:30AM, 8:30–9:30AM, 4:30–7:30PM
Wednesday5:30–6:30AM, 8:30–9:30AM, 4:30–6:30PM
Thursday5:30–6:30AM, 8:30–9:30AM, 4:30–7:30PM
Friday5:30–6:30AM, 8:30–9:30AM, 4:30–6:30PM


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