Lift Strong Run Fast formerly Crossfit The Woodlands is a community based box gym focused on physical, nutritional, mental and lifestyle goals. We have had the honor of servicing Conroe The Woodlands since .Our community is a fun, likeminded group of friends that enjoy motivating each other to achieve our personal fitness goals. We offer group classes, personal training and nutritional planning.Your first workout is free and there is no commitment required.
Are you curious about Lift Strong Run Fast? This fitness chain is a popular choice among consumers, as its located in Conroe, TX, United States. Even if you are skinny or fat, you can go to Lift Strong Run Fast location in the area. Located in 8815 Fawn Trail, Conroe, TX 77385, this Lift Strong Run Fast is open six or seven days a week and you can check Lift Strong Run Fast working hours from our operational hour table. Lift Strong Run Fast offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Lift Strong Run Fast does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Lift Strong Run Fast, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Lift Strong Run Fast facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Lift Strong Run Fast facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (281) 229-0663 for schedules, and decide which time is best for you.
11 months ago
This gym is clean and modern. Has everything you may need. Conveniently located near to the shops
3 years ago
Hands down the best programming Ive experienced in a crossfit based gym. Scott Wells is without a doubt the most knowledgeable coach in the industry
4 years ago
Balanced workouts from one of the most knowledgeable fitness experts I have ever met.
a year ago
Awesome place, especially with the volleyball sand court and sprinting hill.
a year ago
I have been going to LSRF since . Scott is very knowledgeable and will help you if you need to adjust your workout for an injury. Great people to workout with.
a year ago
If you go on a regular basis, you will lift stronger and run faster. Scotts programming is spot on. He promotes a friendly and inspiring group of gymmates to push you to be stronger and faster.
a year ago
Amazing gym and Scott is an amazing trainer. You will not find a better program in this area. Come get in the best shape of your life.
a year ago
When I started at Lift Strong Run Fast I had no idea how life changing it would be. It not only helped develop me as a person by helping me stretch out of my comfort zone but its also where my love for fitness stemmed. I had never seen More
a year ago
I have been coming to this gym on and off for over years. I am completely addicted to the programming. Scott is so knowledgeable He not only takes the time to teach you the right technique but why it benefits you to use that technique. More
a year ago
One of the best decisions Ive made was to begin training at Lift Strong Run Fast. Scott Wells is excellent at what he does. He knows how to push you to the limit with his workouts. The workouts are never the same and that keeps me More
a year ago
When I started at Lift Strong Run Fast I had no idea how life changing it would be. It not only helped develop me as a person by helping me stretch out of my comfort zone but its also where my love for fitness stemmed. I had never seen More
a year ago
I have been coming to this gym on and off for over years. I am completely addicted to the programming. Scott is so knowledgeable He not only takes the time to teach you the right technique but why it benefits you to use that technique. More
a year ago
One of the best decisions Ive made was to begin training at Lift Strong Run Fast. Scott Wells is excellent at what he does. He knows how to push you to the limit with his workouts. The workouts are never the same and that keeps me More
8815 Fawn Trail, Conroe, TX 77385
(281) 229-0663
Monday | 5AM–8PM |
Tuesday | 5AM–8PM |
Wednesday | 5AM–8PM |
Thursday | 5AM–8PM |
Friday | 5AM–6PM |
Saturday | 10AM–12PM |
Sunday | Closed |