Shapes Fitness for Women

Shapes Fitness for Women is a Boutique Fitness Club for women located in Flower Mound, Texas. Our Staff and Members are a community of women inspiring each other to be stronger together.Shapes offers a full gym, fitness classes, personal training, small group training, locker room with infrared sauna, and a kids club.Have you been looking for a change or just ready to start your fitness journey We would like to invite you to come in and experience the amazing environment our Staff and Members have created.Swing by for a tour and pick up your one week complimentary pass.

Rated 4.6 out of 5, (68 Google reviews)

Are you curious about Shapes Fitness for Women? This fitness chain is a popular choice among consumers, as its located in Flower Mound, TX, United States. Even if you are skinny or fat, you can go to Shapes Fitness for Women location in the area. Located in 5801 Long Prairie Rd Suite 180, Flower Mound, TX 75028, this Shapes Fitness for Women is open six or seven days a week and you can check Shapes Fitness for Women working hours from our operational hour table. Shapes Fitness for Women offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Shapes Fitness for Women does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Shapes Fitness for Women, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Shapes Fitness for Women facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Shapes Fitness for Women facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (469) 630-6200 for schedules, and decide which time is best for you.


13 Reviews
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Jenelle Schneider

2 years ago

5.0

I LOVE this gym I have been a part of many gyms in the past, and this one is by far the best The classes and instructors are outstanding with a wide variety of options. The combination of strength training and cardio is excellent. More

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2 Super Unicorns

8 months ago

5.0

I love this gym I just joined a month ago and I love all the women. They are all inspiring and motivating, the classes are great, so much fun and high energy. I can feel I am in better shape than when I started. You wont be disappointed if you join

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A Myers

8 months ago

5.0

I joined this gym in April and absolutely love itMy kids love the childcare and all the fun things they get to do while mommy works out. The staff is amazing I also love all of their fitness classes. I feel like there is something here More

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Tonya Shrum

8 months ago

5.0

I LOVE SHAPES Danielle, owner, the staff, and all the trainers go above and beyond to put you first. The gym is a community of support offering the best of the best. Each one of them are genuinely there to support you and push you to reach your goals. No other gym offers what Shapes offers

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Capri Gaston

8 months ago

5.0

I love going to shapes I was never big on exercising or working out but I was sold on the free child care so I could shower in peace After going for a few weeks, I fell in love with the fitness classes. The instructors are positive and More

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jackie kalina

a year ago

5.0

I love everything about Shapes Fitness gym. The different variety of classes is great You can find something for every day of the week. From high to low impact classes. I love that they have a full gym with all the updated equipment you More

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Alexandra Espinoza

a year ago

5.0

I love Shapes, it is the best allwomens gym Ive ever been to The environment is always clean and I look forward to going every single day. The girls are always so welcoming and encouraging and I love having them as a part of my day. I More

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Thalia Romero

a year ago

5.0

Ever since I joined Shapes in January I have seen major progress in my fitness journey. I have loved getting to know all of the girls at Shapes as they are all so encouraging and welcoming every time we come to the gym. My mom and I love More

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Diane Birdsong

2 months ago

5.0

Whether youre a first time gym goer or a seasoned gym goer, Shapes has everything youd want in a gym Top notch equipment, fun group classes, great instructors personal trainers and friendly women all in a super clean and super fun atmosphere I love everything about this gym

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Sarah Hess

3 months ago

5.0

I cant say enough positive things about Shapes There is a huge variety of group fitness classes and each one of them offers something so different and unique they challenge you but make it fun at the same time The instructors and More

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Thalia Romero

a year ago

5.0

Ever since I joined Shapes in January I have seen major progress in my fitness journey. I have loved getting to know all of the girls at Shapes as they are all so encouraging and welcoming every time we come to the gym. My mom and I love More

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Diane Birdsong

2 months ago

5.0

Whether youre a first time gym goer or a seasoned gym goer, Shapes has everything youd want in a gym Top notch equipment, fun group classes, great instructors personal trainers and friendly women all in a super clean and super fun atmosphere I love everything about this gym

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Sarah Hess

3 months ago

5.0

I cant say enough positive things about Shapes There is a huge variety of group fitness classes and each one of them offers something so different and unique they challenge you but make it fun at the same time The instructors and More

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5801 Long Prairie Rd Suite 180, Flower Mound, TX 75028

(469) 630-6200


Monday7AM–7PM
Tuesday5AM–7:30PM
Wednesday5AM–7PM
Thursday5AM–7:30PM
Friday7AM–4PM
Saturday8AM–12PM
SundayClosed


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