SPENGA Flower Mound

Join us at SPENGA Flower Mound to experience the best workout ever. SPENGAs format of minutes of Spin, minutes of strength training, and minutes of yoga combines the three pillars of fitness all in one minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You wont find a workout like this at your local gym. SPENGA is a community of likeminded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee well be there cheering you on every ride, rep and revive Are you ready to WERK

Rated 4.8 out of 5, (20 Google reviews)

Are you curious about SPENGA Flower Mound? This fitness chain is a popular choice among consumers, as its located in Flower Mound, TX, United States. Even if you are skinny or fat, you can go to SPENGA Flower Mound location in the area. Located in 2450 Cross Timbers Rd Suite 130, Flower Mound, TX 75028, this SPENGA Flower Mound is open six or seven days a week and you can check SPENGA Flower Mound working hours from our operational hour table. SPENGA Flower Mound offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. SPENGA Flower Mound does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining SPENGA Flower Mound, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a SPENGA Flower Mound facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all SPENGA Flower Mound facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (214) 751-6967 for schedules, and decide which time is best for you.


13 Reviews
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Alice Dack

10 months ago

5.0

Its been years since I have enjoyed working out SPENGA changed everything I look forward to every session knowing it will be encouraging, supportive, customizable and fun Bonus RESULTS If you have been searching for something new its here

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Jamie Siegel

11 months ago

5.0

I love going to Spenga Even with having the ability to workout on my own at home I love the community of it. Spenga pushes you mentally and physically It is definitely you vs you I love that I have definitely increased my strength and mobility This is for EVERYONE Come try if you havent already

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Kem Clack Sims

10 months ago

5.0

I took a class with Lexi and she claims it was only her th time teaching and never taught anywhere else before. I couldnt believe it. She kept us movin and grooving during spin. Then, she had us pumped for strength and demo with perfect form. It was good to get in some stretches during yoga. I absolutely will take her class again

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Michelle Simms

a year ago

5.0

Great owners who care about their clients, and a wonderful workout with spin, strength and yoga. The program is so much easier on my joints than others and still allows me to get my heart rate up high. Really enjoy the instructors and atmosphere

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Kristi Raney

a year ago

5.0

We had our first experience with SPENGA today...what a fantastic workout If Im getting up for a am class, it better be good and worthwhile. This class kicked our butts the hubs was there too, but we loved every minute of it. Im already looking forward to tomorrows class

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Branden Williams

11 months ago

5.0

Ive been going to Spenga Flower Mound ever since their inaugural workout on May . As a guy who has not been super into the gym or really staying healthy, this has completely changed my fitness level in the two and a half months Ive been More

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Sonny Dack

10 months ago

5.0

Absolutely in love with SPENGA Friendly and accommodating staff and instructors make it so easy to come in and get to work My results have been great and so glad I joined. This was just going to be for summer but no way I am stopping now Highly recommend

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Jennifer Travis

11 months ago

5.0

I joined in January and began attending classes in May when they opened. I love that its a supportive environment, from the instructors to the other members. We all do the same workout, at a difficulty level that is appropriate to each More

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Emily Fulcher

10 months ago

5.0

ways to spend hour while working all components of fitness cardiovascular, strength, and flexibility in a fun, clean, energizing environment Some days Im ready to go all out in spin or building muscular tone in strength or seeking More

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Maria Hall

a year ago

5.0

Spenga FM is a great fitness concept and an awesome workout Every instructor Ive had has been helpful, motivational and encouraging. There are many class times to choose from. I always feel amazing when Im done

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Jennifer Travis

11 months ago

5.0

I joined in January and began attending classes in May when they opened. I love that its a supportive environment, from the instructors to the other members. We all do the same workout, at a difficulty level that is appropriate to each More

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Emily Fulcher

10 months ago

5.0

ways to spend hour while working all components of fitness cardiovascular, strength, and flexibility in a fun, clean, energizing environment Some days Im ready to go all out in spin or building muscular tone in strength or seeking More

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Maria Hall

a year ago

5.0

Spenga FM is a great fitness concept and an awesome workout Every instructor Ive had has been helpful, motivational and encouraging. There are many class times to choose from. I always feel amazing when Im done

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2450 Cross Timbers Rd Suite 130, Flower Mound, TX 75028

(214) 751-6967


Monday5:30AM–7:30PM
Tuesday5:30AM–7:30PM
Wednesday5:30AM–7:30PM
Thursday5:30AM–7:30PM
Friday7AM–12PM
Saturday7AM–12PM
SundayClosed


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