PRESS Forward is a faith inspired MMA and Fitness school that encompasses the mindset of pressing forward in every situation in life. PRESS is an acronym Charles MR. Cheeks III came up with during the infancy of his MMA career. His excoach and close friend Terry Parkman also a youth pastor helped him develop as a fighter, instructor, man, and Christian. It was during this time that PRESS Forward was born and implemented into Mr. Cheekss MMA career, as well as his everyday life. Here at PRESS Forward we Train to Reign. We train hard, so the fight will be easy or easier and always trying to make our Last Round our Best Round. Whether you compete or casually train its time to Press Forward and Train to Reign, so LETS GOOO
Are you curious about PRESS Forward MMA & Fitness? This fitness chain is a popular choice among consumers, as its located in Friendswood, TX, United States. Even if you are skinny or fat, you can go to PRESS Forward MMA & Fitness location in the area. Located in 17130 Townes Rd Ste B, Friendswood, TX 77546, this PRESS Forward MMA & Fitness is open six or seven days a week and you can check PRESS Forward MMA & Fitness working hours from our operational hour table. PRESS Forward MMA & Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. PRESS Forward MMA & Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining PRESS Forward MMA & Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a PRESS Forward MMA & Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all PRESS Forward MMA & Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (832) 829-4782 for schedules, and decide which time is best for you.
4 years ago
Always learning, looking to improve and help my students evolve in life and martial arts.
3 years ago
Our son has been training with Charles for years and loves it
a year ago
Excellent instructing on skills, patient with kids and great on teaching values as well. Highly recommend.
3 years ago
Such a great atmosphere My girls love taking MMA and are so excited to go to class each week.
a year ago
I love training here Coach cheeks is amazing and really knows his stuff. I mean he is a championpro.
7 months ago
Great classes for the kids and adults. Coach Cheeks is a great guy Highly recommended...
a year ago
I have been training and apart of PRESS Forward for a little over years now and what I can say is its a fantastic gym to go train, and learn MMA. Coach Cheeks is a phenomenal coach all around as well as the staff and teammates.
a year ago
Mr. Cheeks gave my daughter so much more than MMA skill. She is more confident and disciplined in all areas of her life thanks to him and PressForward I cant recommend this program highly enough.
a year ago
Great MMA gym. My daughter has been taking classes with Mr. Cheeks for over a year and she loves it. Good exercise, and shes also learning discipline and structure, as well as self defense.
a year ago
My daughter started in the childrens MMA program when she was four and has been going for several years now. We both loved it so much that I started the adult kickboxing class a few months later. Coach Cheeks is so wonderful with the kids. More
a year ago
Mr. Cheeks gave my daughter so much more than MMA skill. She is more confident and disciplined in all areas of her life thanks to him and PressForward I cant recommend this program highly enough.
a year ago
Great MMA gym. My daughter has been taking classes with Mr. Cheeks for over a year and she loves it. Good exercise, and shes also learning discipline and structure, as well as self defense.
a year ago
My daughter started in the childrens MMA program when she was four and has been going for several years now. We both loved it so much that I started the adult kickboxing class a few months later. Coach Cheeks is so wonderful with the kids. More
17130 Townes Rd Ste B, Friendswood, TX 77546
(832) 829-4782
Saturday | 10AM–12:30PM |
Sunday | Closed |
Monday | 6–7:30AM, 4–9PM |
Tuesday | 9–10:30AM, 6–9PM |
Wednesday | 9–10:30AM, 4–9PM |
Thursday | 9–10:30AM, 6–9PM |
Friday | 9AM–12PM, 4–7:30PM |