F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing
Are you curious about F45 Training Frisco West? This fitness chain is a popular choice among consumers, as its located in Frisco, TX, United States. Even if you are skinny or fat, you can go to F45 Training Frisco West location in the area. Located in 252 W Stonebrook Pkwy Suite 580, Frisco, TX 75036, this F45 Training Frisco West is open six or seven days a week and you can check F45 Training Frisco West working hours from our operational hour table. F45 Training Frisco West offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training Frisco West does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Frisco West, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training Frisco West facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Frisco West facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (972) 895-2616 for schedules, and decide which time is best for you.
3 years ago
I was visiting from San Francisco for a conference and I wanted to keep up my workout routine. Trainer was awesome and gave me great feedback during the workout. I have been going to F for months now at home and saw tremendous results. More
2 years ago
Great concept, results, trainers, and members... Ive been a member here for months. The workouts will improve both your endurance and your strength. The workouts are always changing and you can increase the weights as you get stronger More
2 years ago
I am so glad I took that step and signed up for the free week trial. I knew after the first day, that I would become a member. This place is always clean, the instructors are helpful and always corrects form, and youll never get sick of the workouts. I have never done the same workout routine since I started. Love this place.
3 years ago
I love the energy level at F West Frisco The welcoming attitudes of the instructors make the workout atmosphere easy and fun I feel like I am part of a team from the second I step foot inside. I have never seen these kind of results More
2 years ago
I used to hate working out, but then I had my first baby and had no choice but to work on bouncing back to my normal body. At F you get a great full body workout in just minutes. To me what differentiates F over a regular gym is the More
2 months ago
Fantastic place I was able to get a lot done in one class, and felt incredibly accomplished with the time I spent there.
a year ago
This place has been Godsend for me. Workouts are excellent and my whole body is stronger, and healthier. I started with morning workouts but then shifted to evening because I needed some of that energy to get through the workday The More
a month ago
I would rate this place excellent for the training , coaches and experience of the exercises and result itself but i had a very bad experience trying to cancel my contract somehow I felt the Manager was treating me bad over a call when i More
a month ago
Great workouts. Both cardio and weight days. Inspiring coaches. Constantly rotating workouts so it never gets old and mundane. Great environment. Lots of time slots available. Have never looked forward to working out so much as I do with F.
2 months ago
Excellent gym Great vibeMost of the exercises here are Mins intense. If you combine diet and HIIT exercise recommended here, you can lose fat. Just be careful of what you eat Eating More
a month ago
I would rate this place excellent for the training , coaches and experience of the exercises and result itself but i had a very bad experience trying to cancel my contract somehow I felt the Manager was treating me bad over a call when i More
a month ago
Great workouts. Both cardio and weight days. Inspiring coaches. Constantly rotating workouts so it never gets old and mundane. Great environment. Lots of time slots available. Have never looked forward to working out so much as I do with F.
2 months ago
Excellent gym Great vibeMost of the exercises here are Mins intense. If you combine diet and HIIT exercise recommended here, you can lose fat. Just be careful of what you eat Eating More
3 years ago
I was visiting from San Francisco for a conference and I wanted to keep up my workout routine. Trainer was awesome and gave me great feedback during the workout. I have been going to F for months now at home and saw tremendous results. More
2 years ago
Great concept, results, trainers, and members... Ive been a member here for months. The workouts will improve both your endurance and your strength. The workouts are always changing and you can increase the weights as you get stronger More
2 years ago
I am so glad I took that step and signed up for the free week trial. I knew after the first day, that I would become a member. This place is always clean, the instructors are helpful and always corrects form, and youll never get sick of the workouts. I have never done the same workout routine since I started. Love this place.
3 years ago
I love the energy level at F West Frisco The welcoming attitudes of the instructors make the workout atmosphere easy and fun I feel like I am part of a team from the second I step foot inside. I have never seen these kind of results More
2 years ago
I used to hate working out, but then I had my first baby and had no choice but to work on bouncing back to my normal body. At F you get a great full body workout in just minutes. To me what differentiates F over a regular gym is the More
2 months ago
Fantastic place I was able to get a lot done in one class, and felt incredibly accomplished with the time I spent there.
a year ago
This place has been Godsend for me. Workouts are excellent and my whole body is stronger, and healthier. I started with morning workouts but then shifted to evening because I needed some of that energy to get through the workday The More
a month ago
I would rate this place excellent for the training , coaches and experience of the exercises and result itself but i had a very bad experience trying to cancel my contract somehow I felt the Manager was treating me bad over a call when i More
a month ago
Great workouts. Both cardio and weight days. Inspiring coaches. Constantly rotating workouts so it never gets old and mundane. Great environment. Lots of time slots available. Have never looked forward to working out so much as I do with F.
2 months ago
Excellent gym Great vibeMost of the exercises here are Mins intense. If you combine diet and HIIT exercise recommended here, you can lose fat. Just be careful of what you eat Eating More
a month ago
I would rate this place excellent for the training , coaches and experience of the exercises and result itself but i had a very bad experience trying to cancel my contract somehow I felt the Manager was treating me bad over a call when i More
a month ago
Great workouts. Both cardio and weight days. Inspiring coaches. Constantly rotating workouts so it never gets old and mundane. Great environment. Lots of time slots available. Have never looked forward to working out so much as I do with F.
2 months ago
Excellent gym Great vibeMost of the exercises here are Mins intense. If you combine diet and HIIT exercise recommended here, you can lose fat. Just be careful of what you eat Eating More
252 W Stonebrook Pkwy Suite 580, Frisco, TX 75036
(972) 895-2616
Sunday | 6AM–6PM |
Monday | 6AM–6PM |
Tuesday | 6AM–6PM |
Wednesday | 6AM–6PM |
Thursday | 6AM–6PM |
Friday | 6AM–6PM |
Saturday | 6AM–6PM |