Progressive Overload Dallas (P.O.D)

We strive to provide topquality freeweight equipment certified for international Powerlifting and Olympic weightlifting competitions, and to accommodate close, tightknit communities that support those who seek to grow in mind and in body. We accommodate anyone who seeks strength and or a community, regardless of training background or experience.The POD is open to all. We seek only to make gains together.Visiting and needing to lift Please buy a day pass at our website and give us a call so we can arrange your access.

Rated 5.0 out of 5, (43 Google reviews)

Are you curious about Progressive Overload Dallas (P.O.D)? This fitness chain is a popular choice among consumers, as its located in Garland, TX, United States. Even if you are skinny or fat, you can go to Progressive Overload Dallas (P.O.D) location in the area. Located in 4750 N Jupiter Rd #126, Garland, TX 75044, this Progressive Overload Dallas (P.O.D) is open six or seven days a week and you can check Progressive Overload Dallas (P.O.D) working hours from our operational hour table. Progressive Overload Dallas (P.O.D) offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Progressive Overload Dallas (P.O.D) does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Progressive Overload Dallas (P.O.D), as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Progressive Overload Dallas (P.O.D) facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Progressive Overload Dallas (P.O.D) facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (972) 824-1182 for schedules, and decide which time is best for you.


13 Reviews
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Husam Wadi

4 months ago

5.0

Fantastic gym for serious lifting.Planet Fitness

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Brennan Riche

2 years ago

5.0

I have competitively powerlifted for over a decade now and this gym is blew me away when I first walked in. Multiple competition racks and platforms, competition barbells, competition weights, specialty bars, and plenty of other toys to go along with it. Highly recommend checking this place out

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Byron Walker

3 years ago

5.0

Hardcore gym without the intimidation. This place has an awesome atmosphere. Geared towards powerlifters and olympic lifters. The great thing about this gym is that it has people with various levels of experience and the members are just a helpful as the staff. Another great benefit is that the gym is available hours.

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Matt Poisson

3 years ago

5.0

Awesome place Its like the Disney of powerlifting. So many great people and coaches who are always trying to help you be the best. My total has shot up since working with one of the owners. They have everything you need to be great. I recommend this place for beginners to elite lifters.

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Grey

7 months ago

5.0

Best powerlifting gym in DFW. Calibrated plates, AC, access, and the best powerlifting equipment.

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Neil Martin

a year ago

5.0

Love that this place is patterned around serious lifters. Theres no pretense here. If youre looking for cardio gear and machines this isnt the gym for you, but if youre into powerlifting andor serious free weights and compound More

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Daud Jamshaid

3 years ago

5.0

Im an Olympic Weightlifter and as such there are hardly gyms that accomodate ny sport. Progressive Overload has all the equipment youll need for any type of strength training along with a great atmosphere and group of people running it Also they let me bring my pup

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Andy Huang

a year ago

5.0

i like this gym so much. everyone here is friendly and hardworking. they are willing to help and spot. all of US can make progress here. Come on Add oil

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Rachel Szeto

5 months ago

5.0

I have visited POD after my stressful days of studying when I was a senior at UTD and I think this gym is by far the best gym for strength training in the RichardsonGarland area

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Miguel Tovar

a year ago

5.0

Thy have excellent equipment for powerlifting and weightlifting calibrated and noncalibrated plates, multiple types of bars, multiple bands, competitional racks, and a small bodybuilding section. More

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Andy Huang

a year ago

5.0

i like this gym so much. everyone here is friendly and hardworking. they are willing to help and spot. all of US can make progress here. Come on Add oil

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Rachel Szeto

5 months ago

5.0

I have visited POD after my stressful days of studying when I was a senior at UTD and I think this gym is by far the best gym for strength training in the RichardsonGarland area

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Miguel Tovar

a year ago

5.0

Thy have excellent equipment for powerlifting and weightlifting calibrated and noncalibrated plates, multiple types of bars, multiple bands, competitional racks, and a small bodybuilding section. More

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4750 N Jupiter Rd #126, Garland, TX 75044

(972) 824-1182


Sunday9AM–8PM
Monday9AM–8PM
Tuesday9AM–8PM
Wednesday9AM–8PM
Thursday9AM–8PM
Friday9AM–8PM
Saturday9AM–8PM


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