Flow Fitness

Rated 3.3 out of 5, (48 Google reviews)

Are you curious about Flow Fitness? This fitness chain is a popular choice among consumers, as its located in Grand Prairie, TX, United States. Even if you are skinny or fat, you can go to Flow Fitness location in the area. Located in 2630 Aero Dr, Grand Prairie, TX 75052, this Flow Fitness is open six or seven days a week and you can check Flow Fitness working hours from our operational hour table. Flow Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Flow Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Flow Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Flow Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Flow Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (682) 203-5500 for schedules, and decide which time is best for you.



13 Reviews

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Joe Young

4 years ago

5.0

GREAT PLACE EVERYONE is so friendly and made me feel right at home real quick I would recommend this place to anyone looking for awesome workout and positive upbeat atmosphere


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Brittney Carter

a year ago

5.0

Its an amazing place to get in shape not only your working out but having fun at the same time I highly recommend this place.


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YuShana Sellers

4 years ago

5.0

I absolutely love going to Flow Fitness You will experience a friendly staff, getting your dance on, workout on and you burn a lot of calories while having a good time.


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Amy Reynolds

5 years ago

1.0

Very disrespectful to people going to surrounding businesses. If you are attending a workout class then why do you need to park near the door at your gym. I guess adults working out is more important than the safety of the children coming in and out of the surrounding businesses. Very rude lady working there.


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Chanell Guerry

7 months ago

5.0

Encouraging, cost effective and fun atmosphere. Classes offered for every fitness level.


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m smith

5 years ago

5.0

So much fun you forget youre working out. Elka has such great energy as do all the fitness instructors. Everyone in class makes you feel welcomed and the dance routines can be taken to the club if thats your thing lol. I drive minutes just to make the classes. Its worth it. SWAGNATION


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Vontriva Givens

2 years ago

3.0

Still kind of new to the area have been looking for a place that offers Zumba, Kick boxing, and other weightloss training activities so I found Flow Fitness online did a drive after work one day. Upon entering the studio... I was More


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Shontrice Harris

5 years ago

5.0

Excellent place to burn calories while jamming to your favorite beat Everyone makes you feel welcomed. If I lived closer I would invest in a membership. Turn up Tuesdays are the best classes ever All the instructors and visiting instructors have been wonderful. Not a bad class yet loveatflowfitness


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PrYnce JazmYne

5 years ago

5.0

The atmosphere is so positive. Elka has an abundance energy that you cant help but to get motivated. I look forward to seeing everyone every time I go. I cant wait for the next session. You are literally just dancing but at the same time your body is doing so much more.


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Mz Mo

a year ago

5.0

When youre working out at Flow its like your on the dance floor with your best girl friends. The workout produce fast rests and to top it off the owner breathes life into


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Shontrice Harris

5 years ago

5.0

Excellent place to burn calories while jamming to your favorite beat Everyone makes you feel welcomed. If I lived closer I would invest in a membership. Turn up Tuesdays are the best classes ever All the instructors and visiting instructors have been wonderful. Not a bad class yet loveatflowfitness


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PrYnce JazmYne

5 years ago

5.0

The atmosphere is so positive. Elka has an abundance energy that you cant help but to get motivated. I look forward to seeing everyone every time I go. I cant wait for the next session. You are literally just dancing but at the same time your body is doing so much more.


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Mz Mo

a year ago

5.0

When youre working out at Flow its like your on the dance floor with your best girl friends. The workout produce fast rests and to top it off the owner breathes life into


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2630 Aero Dr, Grand Prairie, TX 75052

(682) 203-5500


SundayClosed
Monday9AM–9PM
Tuesday9AM–9PM
Wednesday9AM–9PM
Thursday9AM–9PM
Friday9AM–9PM
Saturday9AM–9PM


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