F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing
Are you curious about F45 Training Southlake? This fitness chain is a popular choice among consumers, as its located in Grapevine, TX, United States. Even if you are skinny or fat, you can go to F45 Training Southlake location in the area. Located in 1221 E State Hwy 114 Suite 120, Southlake, TX 76092, this F45 Training Southlake is open six or seven days a week and you can check F45 Training Southlake working hours from our operational hour table. F45 Training Southlake offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training Southlake does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Southlake, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training Southlake facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Southlake facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (817) 930-2648 for schedules, and decide which time is best for you.
7 months ago
Fantastic classes, well kept and organized gym, and great coaches. Love working out here.
a year ago
If you want to get moving and healthy this a great gym. The trainers are really great and fun, the owners are there all the time as well and actually speak with the members and make sure youre happy.
a year ago
F has a great style of workout. Its made for all ages. I have been there for months and I am never disappointed with workout. The coaches are always there to help and truly care about each persons success. Thanks F
a year ago
Great workouts with multiple classes throughout the day to fit any schedule. The coaches are awesome The studio manager is wonderful and super quick to respond anytime questions come up.
11 months ago
Great concept for a challenging workout. Went days straight the first week and Im hooked. Brandon is a great trainer and the group working out there were class A people
a year ago
Fantastic place to workout. Coaches truly care about your best performance and there are so many different varieties, never do the same workout twice. The gym is super clean and every precaution is taken for covid. Love it. Highly recommend.
a year ago
F is an amazing gym that focuses on functional movements using the biggest muscle groups of the body. Every day is effortless besides the work you put into it. The workouts are all planned and finished within the minutes. Also, this is not just a gym but a community with awesome people and great coaches.
a year ago
Love the variety in work outs, and the trainers are so nice. Workouts alternate throughout the week between cardio and strength training with a hybrid class on Saturdays. The way they do the sets in the workouts is great to me and makes the More
11 months ago
Great workout The coaches are really encouraging and create a sense of community. I love that each workout is different. I get bored easily, and this workout keeps me engaged.
a year ago
The trainers are absolutely amazing This workout is challenging and life changing. I am not the fittest person on the planet, but I always feel great when I leave here and so proud of myself
a year ago
Love the variety in work outs, and the trainers are so nice. Workouts alternate throughout the week between cardio and strength training with a hybrid class on Saturdays. The way they do the sets in the workouts is great to me and makes the More
11 months ago
Great workout The coaches are really encouraging and create a sense of community. I love that each workout is different. I get bored easily, and this workout keeps me engaged.
a year ago
The trainers are absolutely amazing This workout is challenging and life changing. I am not the fittest person on the planet, but I always feel great when I leave here and so proud of myself
7 months ago
Fantastic classes, well kept and organized gym, and great coaches. Love working out here.
a year ago
If you want to get moving and healthy this a great gym. The trainers are really great and fun, the owners are there all the time as well and actually speak with the members and make sure youre happy.
a year ago
F has a great style of workout. Its made for all ages. I have been there for months and I am never disappointed with workout. The coaches are always there to help and truly care about each persons success. Thanks F
a year ago
Great workouts with multiple classes throughout the day to fit any schedule. The coaches are awesome The studio manager is wonderful and super quick to respond anytime questions come up.
11 months ago
Great concept for a challenging workout. Went days straight the first week and Im hooked. Brandon is a great trainer and the group working out there were class A people
a year ago
Fantastic place to workout. Coaches truly care about your best performance and there are so many different varieties, never do the same workout twice. The gym is super clean and every precaution is taken for covid. Love it. Highly recommend.
a year ago
F is an amazing gym that focuses on functional movements using the biggest muscle groups of the body. Every day is effortless besides the work you put into it. The workouts are all planned and finished within the minutes. Also, this is not just a gym but a community with awesome people and great coaches.
a year ago
Love the variety in work outs, and the trainers are so nice. Workouts alternate throughout the week between cardio and strength training with a hybrid class on Saturdays. The way they do the sets in the workouts is great to me and makes the More
11 months ago
Great workout The coaches are really encouraging and create a sense of community. I love that each workout is different. I get bored easily, and this workout keeps me engaged.
a year ago
The trainers are absolutely amazing This workout is challenging and life changing. I am not the fittest person on the planet, but I always feel great when I leave here and so proud of myself
a year ago
Love the variety in work outs, and the trainers are so nice. Workouts alternate throughout the week between cardio and strength training with a hybrid class on Saturdays. The way they do the sets in the workouts is great to me and makes the More
11 months ago
Great workout The coaches are really encouraging and create a sense of community. I love that each workout is different. I get bored easily, and this workout keeps me engaged.
a year ago
The trainers are absolutely amazing This workout is challenging and life changing. I am not the fittest person on the planet, but I always feel great when I leave here and so proud of myself
1221 E State Hwy 114 Suite 120, Southlake, TX 76092
(817) 930-2648
Saturday | 6AM–6PM |
Sunday | 6AM–6PM |
Monday | 6AM–6PM |
Tuesday | 6AM–6PM |
Wednesday | 6AM–6PM |
Thursday | 6AM–6PM |
Friday | 6AM–6PM |