The Hook Fitness Studio

If youre ready to get fit, build confidence, and harness your inner goddess in a stressfree environment, pay a visit to The Hook The Ultimate Fitness For Women. At our allfemale boxing club in Grapevine, TX, youll experience the most revolutionary workout in the world all in a comfortable environment Each of our minute HIIT classes are a unique blend of cardio boxing and strength training to help you achieve your fitness goals. Whether youre looking to lose weight, build muscle, or maintain your current physique, The Hook is here to empower women to take control of their fitness journey in a way that benefits their mental and physical health. We are a community of women, looking to help women. is the year for you

Rated 4.7 out of 5, (66 Google reviews)

Are you curious about The Hook Fitness Studio? This fitness chain is a popular choice among consumers, as its located in Grapevine, TX, United States. Even if you are skinny or fat, you can go to The Hook Fitness Studio location in the area. Located in 2140 Hall - Johnson Rd, Grapevine, TX 76051, this The Hook Fitness Studio is open six or seven days a week and you can check The Hook Fitness Studio working hours from our operational hour table. The Hook Fitness Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Hook Fitness Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Hook Fitness Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Hook Fitness Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Hook Fitness Studio facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (817) 854-4665 for schedules, and decide which time is best for you.


13 Reviews
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Abby Schiewe

3 months ago

1.0

WATCH YOUR BACK AT THIS STUDIO. I did the free trial week and bought a pair of gloves for it. Thought it was good, but not good enough to make the time for throughout my limited schedule every week. Ended up not signing the membership More

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Quetcy Cubero

5 months ago

5.0

OMG, I just had my first trial at the Hook. This place is truly unique. The classes and the support amongst the members and the coaches are superb. I would most definitely encourage you try it. Only for days gloves not included

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Kayla Storey

4 months ago

5.0

Looooooooove this place I just completed the day trial for and I have absolutely no regrets. I have been struggling with mental illness for awhile now and it really impacted my physical health. Doing the trial and attending the More

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jason krook

5 months ago

1.0

Awful awful place. Overcharged for terrible workout advice. My wife ended up hurting herself due to bad advice from the instructor. More

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Catherine Kazyaka

5 months ago

5.0

If youre looking for a fast paced, encouraging environment full of powerful women, this is the place The coaches are fantastic providing modifications but also pushing you to do more than you believed you could. Great HIT workout

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Sara M

5 months ago

5.0

I would give a star if google would let me. I have been working out at this gym since Sep and I can say that it is incredible This is an allwomen gym making it a pleasant and supportive community for ladies to work out together and More

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Terri DeNeui

5 months ago

5.0

Phenomenal workout designed for women. Started working out here months ago, within weeks I had shred pounds and am now leaner and stronger than ever. Started working out with their personal trainers and leveled up my strength and More

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Iraida Alcantara

5 months ago

5.0

My experience at The hook has been the best. Theyre friendly, professional and the classes deliver results, but you must show up. Natalia, the head coach, is certified in boxing , personal training, and other things. The studio empowers More

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Kayla Wood

a month ago

5.0

I have been coming to The Hook since Jan. , and I have absolutely loved it. As someone who has never enjoyed exercising, this boxing studio gives you challenging but doable workouts that target all muscle groups and truly make you feel More

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Debra Neal

4 months ago

5.0

I really enjoy The Hook. Everyone is very friendly and welcoming. Its a great full body workout that leaves me feeling very energetic. I highly recommend The Hook for any woman any age who wants to work on their health and fitness and More

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Iraida Alcantara

5 months ago

5.0

My experience at The hook has been the best. Theyre friendly, professional and the classes deliver results, but you must show up. Natalia, the head coach, is certified in boxing , personal training, and other things. The studio empowers More

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Kayla Wood

a month ago

5.0

I have been coming to The Hook since Jan. , and I have absolutely loved it. As someone who has never enjoyed exercising, this boxing studio gives you challenging but doable workouts that target all muscle groups and truly make you feel More

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Debra Neal

4 months ago

5.0

I really enjoy The Hook. Everyone is very friendly and welcoming. Its a great full body workout that leaves me feeling very energetic. I highly recommend The Hook for any woman any age who wants to work on their health and fitness and More

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2140 Hall - Johnson Rd, Grapevine, TX 76051

(817) 854-4665


Saturday8:30AM–12PM
SundayClosed
Monday5AM–12PM, 5:15–7PM
Tuesday6:15AM–12PM, 6–7PM
Wednesday5AM–12PM, 6–7PM
Thursday6:15AM–12PM, 6:15–7PM
Friday5AM–12PM


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