F45 Training Aliana

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 5.0 out of 5, (119 Google reviews)

Are you curious about F45 Training Aliana? This fitness chain is a popular choice among consumers, as its located in Mission Bend, TX, United States. Even if you are skinny or fat, you can go to F45 Training Aliana location in the area. Located in 16717 W Airport Blvd Suite 160, Richmond, TX 77407, this F45 Training Aliana is open six or seven days a week and you can check F45 Training Aliana working hours from our operational hour table. F45 Training Aliana offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Aliana does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Aliana, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Aliana facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Aliana facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (281) 516-8115 for schedules, and decide which time is best for you.


13 Reviews
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sandhya nair

2 months ago

5.0

Me and my husband joined this place few weeks ago and we love it. David is really awesome and will motivate and support you. He will watch you and correct you and give the advise needed to improvise your form. I would definitely recommend this place for anybody who wants to get back to shape and feel good about you.

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Geraldine Larrazabal

4 months ago

5.0

I love this gym so much Great atmosphere and workout Coach are amazing and helpadjust the workouts to my own abilities which is awesome since I stopped working out for over a year and I am level again I highly recommend this place .

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My Do

a month ago

5.0

I have been with F for almost years now I was able to get back to my prebaby weight because of the workouts at F. In addition, we have fun challenges at F where we are able to compete with other members. Jane, the owner provides More

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Rene Rubalcaba

a month ago

5.0

Have done F for years in my hometown just outside of Sydney, Australia. Moved to Houston area temporarilya few weeksand wanted to keep up on my workouts. Tried Aliana F and absolutely enjoyed the studio. The trainerscoaches are great motivators and look after the members very well. Shout out to Dave who has been outstanding.

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Leslie Hernandez

6 months ago

5.0

Absolutely the best gym The trainers are so awesome, highly knowledgeable and give exceptional guidance of proper techniques for each workout every time. Trainers are so welcoming and are with you every step of the way. The group classes More

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William S

a month ago

5.0

Everything about this gym is awesome The trainers are exceptional, full of energy and very knowledgeable. Theres a great, motivational environment. It all works out perfectly. It is what I was looking for in a gym. Blessings to all those that are in the team, trainees and their families. Thanks for the hard work and dedication.

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Samantha Tran

2 weeks ago

5.0

F Aliana is fantastic All the trainers are nice and motivating This is a great place to workout and everyone is so inviting and helpful They push you to be your best self and I cannot say enough. I am not a great selfmotivator when it comes to fitness and this has been the best investment that Ive made

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Mimi Tran

2 months ago

5.0

My husband and I have recently joined F and we absolutely love it Each class is built differently so you never get the same workout. Within the last few weeks, we both have seen results. Our bodies are more tone and have also seen a drop More

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Quoc Tran

a month ago

5.0

Just recently completed my day trial and decided to join the F Aliana Team. From day , Coach David has been very helpful and positive each day I come in and as well as the other coaches I have met. The biggest factor for me to join was More

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Chloe Ryan

4 weeks ago

5.0

My husband and I just joined F Aliana and we love itAll of the coaches are knowledgeable, easy to get along with, and motivating. We were struggling in our home gym, so these fast paced work outs are helping us More

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Mimi Tran

2 months ago

5.0

My husband and I have recently joined F and we absolutely love it Each class is built differently so you never get the same workout. Within the last few weeks, we both have seen results. Our bodies are more tone and have also seen a drop More

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Quoc Tran

a month ago

5.0

Just recently completed my day trial and decided to join the F Aliana Team. From day , Coach David has been very helpful and positive each day I come in and as well as the other coaches I have met. The biggest factor for me to join was More

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Chloe Ryan

4 weeks ago

5.0

My husband and I just joined F Aliana and we love itAll of the coaches are knowledgeable, easy to get along with, and motivating. We were struggling in our home gym, so these fast paced work outs are helping us More

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16717 W Airport Blvd Suite 160, Richmond, TX 77407

(281) 516-8115


Saturday8AM–11:30PM
Sunday8AM–11PM
Monday5AM–7:30PM
Tuesday5AM–7:30PM
Wednesday5AM–7:30PM
Thursday5AM–7:30PM
Friday5AM–6:30PM


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