F45 Training Ponderosa West

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 5.0 out of 5, (18 Google reviews)

Are you curious about F45 Training Ponderosa West? This fitness chain is a popular choice among consumers, as its located in Odessa, TX, United States. Even if you are skinny or fat, you can go to F45 Training Ponderosa West location in the area. Located in 6046 Eastridge Rd, Odessa, TX 79762, this F45 Training Ponderosa West is open six or seven days a week and you can check F45 Training Ponderosa West working hours from our operational hour table. F45 Training Ponderosa West offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Ponderosa West does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Ponderosa West, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Ponderosa West facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Ponderosa West facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (432) 556-9225 for schedules, and decide which time is best for you.


13 Reviews
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Paula Eckel

a year ago

5.0

Incredible workout and the people there are awesome If you havent been you need to go try it

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Brandi Torres

a year ago

5.0

If youre looking for a great gym family, motivating coaches, and an atmosphere you can strive in, this is definitely where you need to be.As iron sharpens iron, so one person sharpens another

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Rocky Phillips

a year ago

5.0

I love going to F I have better mobility amd flexibility since starting here. The best part is I am seeing lots of changes in my body composition. The trainers are top of the industry and push you hard Come join us in the fun

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Alison Ontiveroz

a year ago

5.0

A huge Thank You to my daughter Tiffany for encouraging me to try out F It is amazing, the people there are wonderful and so helpful. Knowing I have had two neck surgers the trainers would give me other options I could do if I could not More

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tiffany brownlee

a year ago

5.0

This gym is great Fun people and fun atmosphere If you dont have a lot of experience working out or dont know where to start..then I highly recommend F Just GO Trainers are very helpful and people are motivating These workouts will whip you into shape in no time

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Hannah Roeder

a year ago

5.0

Love, love, love F The workouts are fun, always changing, and challenging. The coaches are always encouraging they help you with form, modifications and challenges. I love how I can get a complete workout in in minutes while being surrounded by other encouraging and enthusiastic members Come try it out FPW

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Kaila A

a year ago

5.0

OMG I cant even explain how much I love this place. I signed up for the trial and went, and the very first thing I noticed was the community of amazing people, how welcoming it is, how friendly everyone is, and how encouraging they are. More

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Kendall Blair

a year ago

5.0

All of the coaches are so kind and motivating. They help you if you are a beginner and need to make the moves a little easier or if youre advanced and they can make the moves a little harder. The atmosphere is great and everyone motivates each other. Best workout facility Ive ever been to.

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I C

5 months ago

5.0

Love this place been here for over a year and always feels like home. Love All the trainers especially KT hes always there ready to help you through a tough great workout

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Brittani Perry

a month ago

5.0

This place has helped me grow so much. Ive worked out my whole life but needed to change it up and push myself more. The coaches are amazing. Kevin has been with me since the beginning and knows when to push me, when I need help, and laughs with me. Highly recommend F Ponderosa West.

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Kendall Blair

a year ago

5.0

All of the coaches are so kind and motivating. They help you if you are a beginner and need to make the moves a little easier or if youre advanced and they can make the moves a little harder. The atmosphere is great and everyone motivates each other. Best workout facility Ive ever been to.

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I C

5 months ago

5.0

Love this place been here for over a year and always feels like home. Love All the trainers especially KT hes always there ready to help you through a tough great workout

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Brittani Perry

a month ago

5.0

This place has helped me grow so much. Ive worked out my whole life but needed to change it up and push myself more. The coaches are amazing. Kevin has been with me since the beginning and knows when to push me, when I need help, and laughs with me. Highly recommend F Ponderosa West.

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6046 Eastridge Rd, Odessa, TX 79762

(432) 556-9225


Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM


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