CrossFit 3 Strands

Rated 5.0 out of 5, (26 Google reviews)

Are you curious about CrossFit 3 Strands? This fitness chain is a popular choice among consumers, as its located in Pflugerville, TX, United States. Even if you are skinny or fat, you can go to CrossFit 3 Strands location in the area. Located in , this CrossFit 3 Strands is open six or seven days a week and you can check CrossFit 3 Strands working hours from our operational hour table. CrossFit 3 Strands offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. CrossFit 3 Strands does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CrossFit 3 Strands, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a CrossFit 3 Strands facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CrossFit 3 Strands facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (512) 413-4800 for schedules, and decide which time is best for you.



13 Reviews

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Jessica Merritt

2 years ago

5.0

Excellent coaching staff committed to helping you reach your goals in a fun, safe environment. Best community around


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Kym Elizondo-Cowley

a year ago

5.0

I was brand new to the area when I found CFS and was hooked from the first class. Amazing coaches and a great community.


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Taylor SM

2 years ago

5.0

Such a fun and motivating atmosphere If youre looking for a new CrossFit home or looking to try CrossFit for the first time, this is the place for you Great coaches, excellent programming. An all around great experience.


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Troy Herman

2 years ago

5.0

Spot on. Great work as the coaches will say loud and proudnote I do have a friend who is a coach here but I judge this on my experience, More


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Jessica W

7 months ago

5.0

Coaches are the BEST and the the programming is on point. Everyone is so supportive and rallies behind you. Love this box


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Brad Pharr

2 years ago

5.0

Great community, Id say very family oriented. Coaching staff presents challenging yet obtainable goals. Nothing too overwhelming and Im They make Cross fit accessible for all levels and ages So yes, I Love being a member and heartily recommend this place


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Phyllis Torres

a year ago

5.0

I am SO so SO grateful to have found this gym. Programming and coaching are excellent. The owner treats everyone like an extension of her family. If you want to be in the best shape of your life and know that you are a priority, please dont hesitate to try this gym out. Home away from home In so many ways


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Pete Otero

a year ago

5.0

I started my CF journey in October and my initial goal was to check out a few Crossfit Gyms before signing up so I could get a feel for the culture, the people, coaches, etc. More


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Saranya Ashok

2 months ago

5.0

Wonderful place to workout . They have so many timings which is best part so that you get to workout on your flexible schedule. Coach blyth and glen are wonderful they make sure we workout on a comfortable weight and they keep checking More


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Sam Francart

a month ago

5.0

Such a fun and welcoming community Love this gym Its a great place for brand new athletes as well as experienced CrossFitters


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Pete Otero

a year ago

5.0

I started my CF journey in October and my initial goal was to check out a few Crossfit Gyms before signing up so I could get a feel for the culture, the people, coaches, etc. More


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Saranya Ashok

2 months ago

5.0

Wonderful place to workout . They have so many timings which is best part so that you get to workout on your flexible schedule. Coach blyth and glen are wonderful they make sure we workout on a comfortable weight and they keep checking More


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Sam Francart

a month ago

5.0

Such a fun and welcoming community Love this gym Its a great place for brand new athletes as well as experienced CrossFitters


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(512) 413-4800


Saturday7:30–9:30AM
SundayClosed
Monday5–7:15AM, 8–9AM, 12–1PM, 5:30–6:30PM
Tuesday5–7:15AM, 4:15–7PM
Wednesday5–7:15AM, 8–9AM, 12–1PM, 5:30–7:30PM
Thursday5–7:15AM, 4:15–7PM
Friday5–7:15AM, 8–9AM, 12–1PM, 5:30–6:30PM


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